Workouts

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Date Activity Course ▲ Type Distance Duration Pace   4/13/2013 Run   Race 5.1 km 22:30 4:26 5/11/2013 Run   Race 5.0 km 21:51 4:23 7/10/2013 Run   Race 5.1 km 21:41 4:18 11/2/2013 Run   Race 5.1 km 24:28 4:51 4/9/2016 Run   Race 5.1 km 24:01 4:45 11/3/2012 Run Cambridge - RememberRUN Race 5.0 km 22:35 4:31 7/11/2012 Run Guelph Race 5.0 km 23:23 4:41 7/9/2014 Run Guelph Race 5.0 km 21:31 4:18 10/8/2012 Run Home Race 5.0 km 22:28 4:30 10/19/2014 Run Octoberfest Run Race 5.0 km 20:55 4:11 10/23/2016 Run Other Race 5.1 km 20:20 4:02 10/14/2018 Run Other Race 5.1 km 21:07 4:10 10/18/2015 Run Run Waterloo Race 5.0 km 25:18 5:02 8/25/2018 Run Victoria Park Race 5.0 km 24:04 4:49 9/8/2018 Run Victoria Park Race 5.0 km 23:07 4:37