Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/12/2019 Run
Other
Hike Killarney 21.4 km 10:24:21 29:10
5/11/2019 Run
Other
Hike Killarney 36.8 km 13:26:07 21:54
3/11/2019 Run
Treadmill
Treadmill 11.1 km 1:00:07 5:25
3/4/2019 Run
Treadmill
Treadmill 10.4 km 1:00:01 5:46
2/25/2019 Run   Treadmill 10.4 km 1:00:19 5:48
1/27/2019 Run
Home
Easy 30min 6.1 km 36:32 5:59
1/26/2019 Run
Home
Easy 60min 11.0 km 1:10:43 6:26
1/24/2019 Run
Runners By Choice
Easy 60min 11.2 km 1:06:44 5:57
1/20/2019 Run
Huron Nature Centre
Easy 25min 5.3 km 1:08:38 12:56
1/22/2019 Run   Easy 55min 13.1 km 1:04:45 4:57
1/19/2019 Run
Home
Easy 55min 12.2 km 1:22:50 6:48
1/17/2019 Run
Runners By Choice
Easy 50min 11.1 km 1:10:49 6:23
1/15/2019 Run   Easy 50min 12.0 km 1:12:35 6:03
1/13/2019 Run
Huron Nature Centre
Easy 20min 7.5 km 1:20:18 10:46
1/12/2019 Run
Other
Easy 45min 17.4 km 2:00:19 6:55
1/10/2019 Run
FMRP
Easy 45min 9.1 km 56:05 6:10
3/19/2017 Run
Other
Cool Down 3.1 km 19:04 6:10
3/19/2017 Run
Other
Cool Down 3.7 km 20:26 5:31
2/12/2017 Run
Other
Cool Down 5.1 km 35:03 6:52
2/12/2017 Run
Other
Warm Up 3.3 km 20:14 6:07
7/9/2019 Run
Huron Nature Centre
Trail 11.4 km 1:11:00 6:14
7/8/2019 Run
Huron Nature Centre
Trail 10.4 km 1:04:01 6:09
6/13/2019 Run
Huron Nature Centre
Trail 9.6 km 54:33 5:40
6/6/2019 Run   Trail 10.4 km 1:07:38 6:30
6/4/2019 Run
Other
Trail 9.0 km 1:13:55 8:12
6/2/2019 Run   Trail 11.5 km 1:07:49 5:53
6/1/2019 Run
Huron Nature Centre
Trail 18.4 km 2:10:12 7:05
5/31/2019 Run   Trail 15.5 km 1:53:07 7:18
5/26/2019 Run
Other
Trail 41.3 km 7:47:50 11:20
5/21/2019 Run
Other
Trail 11.6 km 1:17:56 6:43
5/15/2019 Run
Huron Nature Centre
Trail 11.4 km 1:08:43 6:02
5/13/2019 Run
Other
Trail 25.8 km 12:00:44 27:55
5/4/2019 Run
Huron Nature Centre
Trail 16.0 km 1:45:11 6:34
1/1/2019 Run
Huron Nature Centre
Trail 4.1 km 1:03:03 15:19
10/21/2018 Run
Huron Nature Centre
Trail 10.3 km 1:43:25 10:06
10/8/2018 Run
Huron Nature Centre
Trail 11.3 km 1:00:52 5:23
10/7/2018 Run
Huron Nature Centre
Trail 11.2 km 1:00:30 5:24
10/6/2018 Run
Other
Trail 17.2 km 1:52:44 6:33
9/22/2018 Run
Huron Nature Centre
Trail 15.2 km 1:23:34 5:30
9/11/2018 Run
Huron Nature Centre
Trail 10.4 km 1:03:17 6:07
9/9/2018 Run
Huron Nature Centre
Trail 10.2 km 55:56 5:29
8/29/2018 Run
Huron Nature Centre
Trail 9.8 km 1:02:37 6:23
8/12/2018 Run   Trail 9.5 km 1:36:56 10:12
8/11/2018 Run
Other
Trail 16.0 km 3:58:34 14:55
7/23/2018 Run
Other
Trail 6.1 km 57:23 9:29
7/21/2018 Run
Other
Trail 9.1 km 1:40:01 10:59
7/14/2018 Run
Huron Nature Centre
Trail 11.1 km 1:10:53 6:23
7/10/2018 Run
Other
Trail 10.1 km 1:12:59 7:13
7/3/2018 Run
Other
Trail 10.1 km 1:15:45 7:30
7/2/2018 Run
Huron Nature Centre
Trail 11.4 km 1:05:43 5:46
6/28/2018 Run
Huron Nature Centre
Trail 5.2 km 35:38 6:51
6/27/2018 Run   Trail 11.1 km 1:02:38 5:38
6/25/2018 Run
Other
Trail 11.1 km 1:11:39 6:26
6/18/2018 Run
Other
Trail 10.1 km 1:01:17 6:04
6/16/2018 Run
Other
Trail 11.3 km 1:01:04 5:24
6/15/2018 Run
Huron Nature Centre
Trail 16.6 km 1:45:12 6:22
6/11/2018 Run
Other
Trail 10.1 km 55:27 5:29
6/3/2018 Run
Huron Nature Centre
Trail 12.4 km 1:17:00 6:12
5/13/2018 Run
Other
Trail 39.6 km 13:10:51 19:58
5/13/2018 Run
Other
Trail 0.7 km 7:50 10:45
5/12/2018 Run   Trail 40.4 km 12:08:05 18:02
5/7/2018 Run
Huron Nature Centre
Trail 10.1 km 1:01:55 6:08
5/5/2018 Run   Trail 20.1 km 2:05:04 6:14
4/27/2018 Run
Huron Nature Centre
Trail 11.5 km 1:06:12 5:47
4/15/2018 Run
Huron Nature Centre
Trail 17.1 km 2:07:36 7:28
4/14/2018 Run
Huron Nature Centre
Trail 11.0 km 1:12:21 6:34
4/12/2018 Run
Huron Nature Centre
Trail 11.2 km 1:01:18 5:28
4/5/2018 Run
Huron Nature Centre
Trail 10.3 km 1:08:18 6:37
3/31/2018 Run
FMRP
Trail 15.1 km 1:32:04 6:06
3/28/2018 Run
Huron Nature Centre
Trail 10.6 km 1:00:36 5:43
3/25/2018 Run   Trail 10.1 km 1:05:19 6:28
3/17/2018 Run
Huron Nature Centre
Trail 20.1 km 2:12:54 6:37
3/11/2018 Run
Huron Nature Centre
Trail 14.1 km 1:37:11 6:54
3/10/2018 Run
Huron Nature Centre
Trail 15.3 km 1:35:26 6:14
3/5/2018 Run   Trail 12.1 km 1:12:18 5:58
3/4/2018 Run
Huron Nature Centre
Trail 13.6 km 1:25:41 6:18
2/10/2018 Run
Huron Nature Centre
Trail 13.0 km 1:41:50 7:50
2/3/2018 Run
Huron Nature Centre
Trail 4.5 km 51:04 11:17
11/24/2017 Run
Huron Nature Centre
Trail 10.1 km 1:10:34 6:59
11/21/2017 Run
Huron Nature Centre
Trail 11.1 km 1:03:10 5:41
10/23/2017 Run
Other
Trail 8.0 km 53:43 6:43
10/22/2017 Run
Huron Nature Centre
Trail 10.3 km 1:06:03 6:25
10/19/2017 Run
Other
Trail 22.1 km 3:48:53 10:21
10/18/2017 Run
Other
Trail 17.3 km 3:06:05 10:48
10/15/2017 Run
Other
Trail 20.1 km 2:22:45 7:06
10/13/2017 Run
Other
Trail 14.2 km 2:50:28 12:00
10/12/2017 Run
Other
Trail 3.5 km 52:56 14:58
10/11/2017 Run
Other
Trail 11.4 km 2:04:40 10:56
9/24/2017 Run
Other
Trail 14.3 km 3:25:20 14:21
9/23/2017 Run
Other
Trail 30.1 km 8:53:44 17:44
9/22/2017 Run
Other
Trail 22.0 km 6:03:03 16:30
9/21/2017 Run
Huron Nature Centre
Trail 5.5 km 35:55 6:30
9/20/2017 Run
Huron Nature Centre
Trail 4.5 km 31:05 6:54
9/9/2017 Run
Huron Nature Centre
Trail 11.7 km 1:01:49 5:17
9/6/2017 Run
Huron Nature Centre
Trail 7.2 km 55:32 7:43
9/4/2017 Run
Huron Nature Centre
Trail 5.6 km 42:53 7:39
9/2/2017 Run
Huron Nature Centre
Trail 5.5 km 41:15 7:29
8/30/2017 Run
Huron Nature Centre
Trail 5.1 km 43:29 8:29
8/28/2017 Run
Huron Nature Centre
Trail 9.1 km 1:04:47 7:06
8/13/2017 Run
Huron Nature Centre
Trail 4.1 km 31:00 7:32