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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/24/2012
Run
FMRP
Easy
8.2 km
46:54:58
5:43:18
7/27/2018
Run
Race
110.0 km
23:03:47
12:35
6/22/2019
Run
Other
Race
86.4 km
21:22:18
14:51
6/22/2019
Run
Default
86.4 km
21:22:18
14:51
5/11/2019
Run
Other
Hike Killarney
36.8 km
13:26:07
21:54
5/13/2018
Run
Other
Trail
39.6 km
13:10:51
19:58
5/12/2018
Run
Trail
40.4 km
12:08:05
18:02
5/13/2019
Run
Other
Trail
25.8 km
12:00:44
27:55
5/26/2018
Run
Other
Race
80.0 km
10:32:26
7:55
5/12/2019
Run
Other
Hike Killarney
21.4 km
10:24:21
29:10
9/23/2017
Run
Other
Trail
30.1 km
8:53:44
17:44
12/1/2019
Run
Trail
16.0 km
8:12:24
30:45
5/26/2019
Run
Other
Trail
41.3 km
7:47:50
11:20
5/27/2017
Run
Long
40.8 km
6:15:15
9:13
6/23/2018
Run
Other
Race
49.5 km
6:12:28
7:32
9/22/2017
Run
Other
Trail
22.0 km
6:03:03
16:30
4/22/2017
Run
Other
Trail
20.5 km
6:00:00
17:34
10/7/2017
Run
Other
Race
37.1 km
5:53:23
9:31
4/29/2017
Run
Trail
35.6 km
5:45:17
9:42
6/9/2018
Run
Other
Race
48.4 km
5:20:58
6:39
3/21/2020
Run
Trail
44.5 km
5:16:22
7:07
11/28/2020
Run
Other
Long
50.1 km
5:13:42
6:16
10/28/2017
Run
Other
Race
48.1 km
5:11:59
6:29
7/2/2020
Run
Other
Trail
30.7 km
4:42:22
9:12
9/17/2016
Run
Other
Easy
13.8 km
4:34:20
19:56
6/30/2014
Run
Belliveau Cove, NS
Easy
12.2 km
4:30:11
22:08
4/7/2019
Run
Race
42.9 km
4:26:53
6:13
12/5/2019
Run
Trail
11.5 km
4:10:02
21:44
2/21/2019
Run
Easy
7.3 km
4:04:01
33:23
11/17/2019
Run
Race
42.5 km
4:02:25
5:43
3/17/2013
Run
Wrightsville Beach, NC
Race
42.9 km
4:00:05
5:36
4/23/2017
Run
Other
Trail
15.1 km
4:00:00
15:54
8/11/2018
Run
Other
Trail
16.0 km
3:58:34
14:55
9/21/2019
Run
Long
34.8 km
3:57:23
6:50
8/17/2014
Run
EndurRun
Race
42.6 km
3:55:02
5:32
10/19/2017
Run
Other
Trail
22.1 km
3:48:53
10:21
8/19/2017
Run
Other
Race
42.5 km
3:40:36
5:12
11/26/2019
Run
Trail
14.2 km
3:38:08
15:21
4/20/2017
Run
Other
Trail
14.7 km
3:35:27
14:39
11/23/2019
Run
Trail
11.6 km
3:34:54
18:29
10/12/2014
Run
Salamanca
Easy
15.2 km
3:34:44
14:06
12/21/2015
Run
Trebevic
Easy
22.2 km
3:32:17
9:34
6/20/2020
Run
Huron Nature Centre
Long
30.1 km
3:31:02
7:01
6/13/2020
Run
Huron Nature Centre
Long
31.4 km
3:27:20
6:36
9/24/2017
Run
Other
Trail
14.3 km
3:25:20
14:21
8/17/2018
Run
Other
Race
25.1 km
3:24:51
8:11
9/12/2020
Run
Other
Long
25.5 km
3:24:36
8:02
12/7/2019
Run
Trail
13.6 km
3:22:44
14:54
2/3/2013
Run
Michelle
Long
33.0 km
3:20:00
6:04
2/10/2013
Run
Michelle
Long
34.0 km
3:19:40
5:53
4/28/2018
Run
Other
Long
32.1 km
3:18:47
6:12
11/7/2020
Run
Other
Long
31.4 km
3:16:36
6:16
8/12/2016
Run
Other
Race
25.3 km
3:12:08
7:37
10/12/2019
Run
Huron Nature Centre
Long
31.5 km
3:10:36
6:03
4/21/2017
Run
Other
Trail
11.7 km
3:10:13
16:15
2/24/2013
Run
Michelle
Long
32.0 km
3:08:15
5:53
10/18/2017
Run
Other
Trail
17.3 km
3:06:05
10:48
4/21/2018
Run
Home
Long
32.1 km
3:05:56
5:48
7/22/2017
Run
Family Paradise
Long
35.1 km
3:05:19
5:17
9/16/2016
Run
Hiking
Easy
12.3 km
3:02:55
14:52
8/12/2014
Run
EndurRun
Race
30.8 km
3:02:47
5:57
1/10/2013
Run
Long
22.8 km
3:01:45
7:59
7/14/2017
Run
Runners By Choice
Long
32.5 km
3:01:26
5:35
10/6/2019
Run
Home
Long
30.5 km
2:57:45
5:50
1/27/2013
Run
Michelle
Long
31.2 km
2:56:34
5:40
9/8/2019
Run
Long
29.1 km
2:55:49
6:03
10/24/2020
Run
Long
21.0 km
2:55:28
8:21
8/13/2013
Run
Bhecel Park
Race
31.0 km
2:53:38
5:37
1/5/2013
Run
Long
26.0 km
2:52:59
6:40
8/16/2019
Run
Race
25.2 km
2:52:39
6:51
8/4/2013
Run
Family Paradise
Long
31.1 km
2:52:30
5:33
5/18/2019
Run
Other
Long
25.2 km
2:51:00
6:47
10/13/2017
Run
Other
Trail
14.2 km
2:50:28
12:00
4/2/2017
Run
Long
25.2 km
2:50:23
6:46
8/15/2014
Run
EndurRun
Race
25.7 km
2:49:40
6:37
7/20/2014
Run
Family Paradise
Long
30.2 km
2:48:51
5:36
1/20/2013
Run
Michelle
Long
28.8 km
2:48:43
5:52
6/6/2020
Run
Huron Nature Centre
Long
25.2 km
2:48:17
6:41
5/26/2014
Run
Trebevic
Long
27.6 km
2:47:47
6:05
10/26/2019
Run
Long
30.3 km
2:47:41
5:33
4/7/2018
Run
Long
25.6 km
2:46:53
6:31
7/30/2017
Run
Runners By Choice
Long
30.2 km
2:46:33
5:31
1/8/2013
Run
Long
20.0 km
2:43:18
8:10
3/14/2020
Run
Other
Long
25.5 km
2:37:26
6:11
3/11/2017
Run
Huron Nature Centre
Trail
22.7 km
2:35:22
6:51
12/11/2015
Run
Trebevic
Easy
19.0 km
2:35:20
8:10
3/30/2018
Run
Huron Nature Centre
Long
23.4 km
2:34:54
6:37
3/3/2013
Run
Michelle
Long
27.2 km
2:34:14
5:41
2/20/2019
Run
Easy
5.1 km
2:34:10
30:04
5/21/2014
Run
Trebevic
Easy
22.0 km
2:33:27
6:58
6/22/2014
Run
Family Paradise
Long
27.2 km
2:33:27
5:39
7/28/2013
Run
Family Paradise
Long
27.2 km
2:33:22
5:39
12/5/2016
Run
Other
Hill
20.2 km
2:33:07
7:35
3/24/2018
Run
Huron Nature Centre
Long
23.4 km
2:32:44
6:32
7/21/2013
Run
Family Paradise
Long
27.2 km
2:32:15
5:36
9/29/2019
Run
Other
Long
26.4 km
2:31:05
5:44
7/14/2013
Run
Family Paradise
Long
25.6 km
2:30:58
5:54
6/9/2019
Run
Race
23.5 km
2:30:31
6:26
4/21/2017
Run
Other
Trail
9.5 km
2:30:00
15:48
1/24/2013
Run
Long
25.0 km
2:27:44
5:55
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