Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/11/2013 |
Run |
EndurRun |
Race |
21.4 km |
1:45:47 |
4:58 |
|
8/14/2013 |
Run |
EndurRun |
Race |
15.9 km |
1:22:00 |
5:09 |
|
8/10/2014 |
Run |
EndurRun |
Race |
21.5 km |
1:51:30 |
5:12 |
|
8/10/2014 |
Run |
EndurRun |
Easy |
1.1 km |
6:53 |
6:27 |
|
8/11/2014 |
Run |
EndurRun |
Race |
15.1 km |
1:14:55 |
4:58 |
|
8/11/2014 |
Run |
EndurRun |
Easy |
2.4 km |
15:07 |
6:19 |
|
8/12/2014 |
Run |
EndurRun |
Race |
30.8 km |
3:02:47 |
5:57 |
|
8/13/2014 |
Run |
EndurRun |
Race |
16.2 km |
1:24:19 |
5:13 |
|
8/13/2014 |
Run |
EndurRun |
Easy |
1.0 km |
7:40 |
7:31 |
|
8/15/2014 |
Run |
EndurRun |
Race |
25.7 km |
2:49:40 |
6:37 |
|
8/16/2014 |
Run |
EndurRun |
Easy |
0.6 km |
3:41 |
6:04 |
|
8/16/2014 |
Run |
EndurRun |
Race |
10.1 km |
49:06 |
4:52 |
|
8/16/2014 |
Run |
EndurRun |
Easy |
1.3 km |
8:28 |
6:28 |
|
8/17/2014 |
Run |
EndurRun |
Race |
42.6 km |
3:55:02 |
5:32 |
|
|