Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2020 Run
Treadmill
Easy 5.4 km 32:42 6:02
3/6/2020 Run
Treadmill
Easy 9.1 km 50:26 5:32
3/2/2020 Run
Treadmill
Easy 6.2 km 32:26 5:13
2/28/2020 Run
Treadmill
Easy 10.6 km 1:00:07 5:40
2/18/2020 Run
Treadmill
Easy 9.4 km 52:32 5:35
2/17/2020 Run
Treadmill
Easy 9.2 km 50:54 5:32
2/14/2020 Run
Treadmill
Easy 9.1 km 50:50 5:38
2/13/2020 Run
Treadmill
Easy 11.3 km 1:00:22 5:21
2/11/2020 Run
Treadmill
Easy 9.1 km 51:44 5:40
2/10/2020 Run
Treadmill
Easy 9.5 km 56:33 5:57
2/7/2020 Run
Treadmill
Easy 8.2 km 45:47 5:35
1/31/2020 Run
Treadmill
Easy 11.1 km 1:00:07 5:25
1/28/2020 Run
Treadmill
Easy 10.3 km 56:07 5:27
1/27/2020 Run
Treadmill
Easy 5.3 km 30:14 5:41
1/20/2020 Run
Treadmill
Easy 8.8 km 51:56 5:54
1/17/2020 Run
Treadmill
Easy 8.6 km 50:55 5:55
1/13/2020 Run
Treadmill
Easy 5.3 km 33:26 6:17
11/11/2019 Run
Treadmill
Treadmill 8.6 km 45:13 5:14
11/5/2019 Run
Treadmill
Interval 8.7 km 46:43 5:22
11/1/2019 Run
Treadmill
Easy 6.4 km 34:04 5:19
10/30/2019 Run
Treadmill
Interval 13.0 km 1:06:04 5:05
10/23/2019 Run
Treadmill
Interval 11.3 km 59:48 5:17
10/17/2019 Run
Treadmill
Easy 7.2 km 40:50 5:40
10/16/2019 Run
Treadmill
Interval 10.6 km 54:44 5:10
10/2/2019 Run
Treadmill
Tempo 10.4 km 52:05 5:00
9/25/2019 Run
Treadmill
Interval 7.0 km 38:11 5:27
9/18/2019 Run
Treadmill
Interval 9.4 km 49:48 5:18
4/1/2019 Run
Treadmill
Easy 11.0 km 1:00:53 5:32
3/11/2019 Run
Treadmill
Treadmill 11.1 km 1:00:07 5:25
3/4/2019 Run
Treadmill
Treadmill 10.4 km 1:00:01 5:46
2/16/2019 Run
Treadmill
Easy 1.7 km 8:30 5:08
2/15/2019 Run
Treadmill
Easy 12.0 km 1:06:53 5:34
2/14/2019 Run
Treadmill
Easy 11.2 km 1:02:38 5:36
2/11/2019 Run
Treadmill
Easy 11.1 km 1:01:35 5:33
1/31/2019 Run
Treadmill
Easy 10.3 km 1:00:06 5:50
10/2/2018 Run
Treadmill
Interval 9.6 km 1:00:18 6:17
9/24/2018 Run
Treadmill
Easy 1.9 km 14:14 7:40
9/18/2018 Run
Treadmill
Interval 10.1 km 55:17 5:29
7/16/2018 Run
Treadmill
Easy 9.1 km 51:03 5:37
7/12/2018 Run
Treadmill
Interval 9.0 km 59:11 6:35
7/5/2018 Run
Treadmill
Interval 10.1 km 56:48 5:37
5/23/2018 Run
Treadmill
Interval 2.1 km 9:52 4:40
5/23/2018 Run
Treadmill
Easy 1.5 km 10:55 7:06
4/25/2018 Run
Treadmill
Interval 11.2 km 1:04:03 5:43
4/18/2018 Run
Treadmill
Interval 12.3 km 1:10:32 5:44
1/15/2018 Run
Treadmill
Easy 7.2 km 51:16 7:07
1/13/2018 Run
Treadmill
Easy 8.3 km 1:02:30 7:32
1/11/2018 Run
Treadmill
Easy 7.2 km 52:03 7:14
1/2/2018 Run
Treadmill
Easy 8.5 km 54:20 6:23
12/29/2017 Run
Treadmill
Easy 7.3 km 51:35 7:03
12/27/2017 Run
Treadmill
Easy 5.1 km 40:57 8:00
12/22/2017 Run
Treadmill
Interval 5.4 km 40:09 7:24
5/2/2017 Run
Treadmill
Easy 9.2 km 50:41 5:30
4/6/2017 Run
Treadmill
Tempo 9.5 km 49:00 5:09
3/13/2017 Run
Treadmill
Tempo 9.1 km 45:36 5:01
1/26/2017 Run
Treadmill
Tempo 7.3 km 33:27 4:35
1/26/2017 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/5/2017 Run
Treadmill
Tempo 9.0 km 46:00 5:07
1/3/2017 Run
Treadmill
Interval 10.9 km 55:00 5:03
12/27/2016 Run
Treadmill
Tempo 8.8 km 46:00 5:14
12/19/2016 Run
Treadmill
Interval 11.2 km 54:00 4:50
12/15/2016 Run
Treadmill
Tempo 8.0 km 42:00 5:15
12/13/2016 Run
Treadmill
Tempo 8.0 km 42:00 5:15
10/27/2016 Run
Treadmill
Tempo 9.0 km 45:00 5:00
9/29/2016 Run
Treadmill
Tempo 9.0 km 47:00 5:14
9/26/2016 Run
Treadmill
Easy 8.0 km 45:00 5:38
9/13/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
9/7/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
8/30/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
1/10/2016 Run
Treadmill
Long 14.3 km 1:26:21 6:03