Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/1/2019 Run
Treadmill
Easy 11.0 km 1:00:53 5:32
3/11/2019 Run
Treadmill
Treadmill 11.1 km 1:00:07 5:25
3/4/2019 Run
Treadmill
Treadmill 10.4 km 1:00:01 5:46
2/16/2019 Run
Treadmill
Easy 1.7 km 8:30 5:08
2/15/2019 Run
Treadmill
Easy 12.0 km 1:06:53 5:34
2/14/2019 Run
Treadmill
Easy 11.2 km 1:02:38 5:36
2/11/2019 Run
Treadmill
Easy 11.1 km 1:01:35 5:33
1/31/2019 Run
Treadmill
Easy 10.3 km 1:00:06 5:50
10/2/2018 Run
Treadmill
Interval 9.6 km 1:00:18 6:17
9/24/2018 Run
Treadmill
Easy 1.9 km 14:14 7:40
9/18/2018 Run
Treadmill
Interval 10.1 km 55:17 5:29
7/16/2018 Run
Treadmill
Easy 9.1 km 51:03 5:37
7/12/2018 Run
Treadmill
Interval 9.0 km 59:11 6:35
7/5/2018 Run
Treadmill
Interval 10.1 km 56:48 5:37
5/23/2018 Run
Treadmill
Interval 2.1 km 9:52 4:40
5/23/2018 Run
Treadmill
Easy 1.5 km 10:55 7:06
4/25/2018 Run
Treadmill
Interval 11.2 km 1:04:03 5:43
4/18/2018 Run
Treadmill
Interval 12.3 km 1:10:32 5:44
1/15/2018 Run
Treadmill
Easy 7.2 km 51:16 7:07
1/13/2018 Run
Treadmill
Easy 8.3 km 1:02:30 7:32
1/11/2018 Run
Treadmill
Easy 7.2 km 52:03 7:14
1/2/2018 Run
Treadmill
Easy 8.5 km 54:20 6:23
12/29/2017 Run
Treadmill
Easy 7.3 km 51:35 7:03
12/27/2017 Run
Treadmill
Easy 5.1 km 40:57 8:00
12/22/2017 Run
Treadmill
Interval 5.4 km 40:09 7:24
5/2/2017 Run
Treadmill
Easy 9.2 km 50:41 5:30
4/6/2017 Run
Treadmill
Tempo 9.5 km 49:00 5:09
3/13/2017 Run
Treadmill
Tempo 9.1 km 45:36 5:01
1/26/2017 Run
Treadmill
Tempo 7.3 km 33:27 4:35
1/26/2017 Run
Treadmill
Easy 1.6 km 10:00 6:15
1/5/2017 Run
Treadmill
Tempo 9.0 km 46:00 5:07
1/3/2017 Run
Treadmill
Interval 10.9 km 55:00 5:03
12/27/2016 Run
Treadmill
Tempo 8.8 km 46:00 5:14
12/19/2016 Run
Treadmill
Interval 11.2 km 54:00 4:50
12/15/2016 Run
Treadmill
Tempo 8.0 km 42:00 5:15
12/13/2016 Run
Treadmill
Tempo 8.0 km 42:00 5:15
10/27/2016 Run
Treadmill
Tempo 9.0 km 45:00 5:00
9/29/2016 Run
Treadmill
Tempo 9.0 km 47:00 5:14
9/26/2016 Run
Treadmill
Easy 8.0 km 45:00 5:38
9/13/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
9/7/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
8/30/2016 Run
Treadmill
Tempo 8.0 km 41:00 5:08
1/10/2016 Run
Treadmill
Long 14.3 km 1:26:21 6:03