Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/27/2012 Run
Sturgeon Lake
Long 14.1 km 1:20:22 5:42
10/26/2012 Run
Sturgeon Lake
Interval 5.2 km 25:49 4:58
10/25/2012 Run
Sturgeon Lake
Easy 10.0 km 57:24 5:45
10/25/2012 Run
Sturgeon Lake
Interval 9.5 km