Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/4/2012 |
Core |
FMRP |
Speed |
|
|
|
|
5/25/2012 |
Core |
FMRP |
Speed |
|
|
|
|
5/29/2012 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
5/30/2012 |
Core |
FMRP |
Speed |
|
|
|
|
5/31/2012 |
Core+Upper Body |
FMRP |
Default |
|
|
|
|
6/15/2012 |
Core+Upper Body |
FMRP |
Default |
|
|
|
|
6/21/2012 |
Core+Upper Body |
FMRP |
Default |
|
|
|
|
6/22/2012 |
Core |
FMRP |
Speed |
|
|
|
|
6/25/2012 |
Core |
FMRP |
Speed |
|
|
|
|
7/4/2012 |
Pilates |
FMRP |
Easy |
|
|
|
|
7/6/2012 |
Core |
FMRP |
Speed |
|
|
|
|
7/13/2012 |
Core+Upper Body |
FMRP |
Default |
|
|
|
|
8/10/2012 |
Core |
FMRP |
Speed |
|
|
|
|
11/13/2012 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
11/22/2012 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
11/23/2012 |
Core+Upper Body |
FMRP |
Default |
|
|
|
|
11/27/2012 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
12/6/2012 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
1/15/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
1/17/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
3/22/2013 |
Core |
FMRP |
Speed |
|
|
|
|
3/25/2013 |
Pilates |
FMRP |
Easy |
|
|
|
|
3/27/2013 |
Pilates |
FMRP |
Easy |
|
|
|
|
3/28/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
4/1/2013 |
Pilates |
FMRP |
Easy |
|
|
|
|
4/2/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
4/11/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
4/18/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
4/23/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
4/26/2013 |
Core |
FMRP |
Speed |
|
|
|
|
9/10/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
9/12/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
9/13/2013 |
Core |
FMRP |
Speed |
|
|
|
|
9/24/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
9/27/2013 |
Core |
FMRP |
Speed |
|
|
|
|
10/1/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
10/3/2013 |
Kick-Boxing |
FMRP |
Default |
|
|
|
|
10/11/2013 |
Core |
FMRP |
Speed |
|
|
|
|
11/1/2013 |
Core |
FMRP |
Speed |
|
|
|
|
11/15/2013 |
Core |
FMRP |
Speed |
|
|
|
|
1/24/2014 |
Core |
FMRP |
Speed |
|
|
|
|
10/31/2014 |
Core |
FMRP |
Speed |
|
|
|
|
1/29/2015 |
Core |
FMRP |
Speed |
|
|
|
|
1/30/2015 |
Core |
FMRP |
Speed |
|
|
|
|
1/31/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/1/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/2/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/4/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/5/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/7/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/9/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/10/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/11/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/12/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/13/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/21/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/23/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/24/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/26/2015 |
Core |
FMRP |
Speed |
|
|
|
|
2/27/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/2/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/3/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/4/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/5/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/6/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/7/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/9/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/10/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/11/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/12/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/13/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/14/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/16/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/17/2015 |
Core |
FMRP |
Speed |
|
|
|
|
3/19/2015 |
Core |
FMRP |
Speed |
|
|
|
|
8/21/2015 |
Core |
FMRP |
Speed |
|
|
|
|
8/28/2015 |
Core |
FMRP |
Speed |
|
|
|
|
9/4/2015 |
Core |
FMRP |
Speed |
|
|
|
|
9/11/2015 |
Core |
FMRP |
Speed |
|
|
|
|
11/20/2015 |
Elliptical |
FMRP |
Default |
|
45:00 |
|
|
2/11/2016 |
Core |
FMRP |
Speed |
|
|
|
|
2/23/2016 |
Core |
FMRP |
Speed |
|
|
|
|
3/2/2016 |
Core |
FMRP |
Speed |
|
|
|
|
5/8/2013 |
Run |
FMRP |
Easy |
0.8 km |
4:29 |
5:37 |
|
6/10/2012 |
Run |
FMRP |
Easy |
1.0 km |
6:00 |
6:00 |
|
12/2/2014 |
Run |
FMRP |
Easy |
1.1 km |
2:05 |
1:58 |
|
5/16/2013 |
Run |
FMRP |
Easy |
1.1 km |
6:45 |
6:09 |
|
6/10/2014 |
Run |
FMRP |
Easy |
1.1 km |
10:17 |
9:21 |
|
5/6/2014 |
Run |
FMRP |
Easy |
1.1 km |
6:03 |
5:28 |
|
5/13/2014 |
Run |
FMRP |
Easy |
1.1 km |
7:16 |
6:33 |
|
4/29/2013 |
Run |
FMRP |
Easy |
1.3 km |
7:29 |
5:46 |
|
9/8/2014 |
Run |
FMRP |
Easy |
1.4 km |
9:55 |
6:59 |
|
6/25/2012 |
Run |
FMRP |
Easy |
1.6 km |
9:30 |
5:57 |
|
10/30/2013 |
Run |
FMRP |
Easy |
1.6 km |
12:00 |
7:30 |
|
6/14/2013 |
Run |
FMRP |
Easy |
1.7 km |
9:30 |
5:36 |
|
5/16/2013 |
Run |
FMRP |
Hill |
1.8 km |
15:18 |
8:20 |
|
5/30/2012 |
Run |
FMRP |
Easy |
2.0 km |
12:00 |
6:00 |
|
6/20/2013 |
Run |
FMRP |
Easy |
2.0 km |
12:19 |
6:10 |
|
4/10/2013 |
Run |
FMRP |
Easy |
2.1 km |
11:42 |
5:35 |
|
4/29/2013 |
Run |
FMRP |
Easy |
2.1 km |
11:55 |
5:41 |
|
|