Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
9/5/2015 Run
Huron Nature Centre
Easy 6.7 km 56:54 8:34
9/13/2015 Run
Huron Nature Centre
Easy 4.1 km 29:54 7:23
10/4/2015 Run
Huron Nature Centre
Easy 5.8 km 36:39 6:19
11/1/2015 Run
Huron Nature Centre
Easy 7.5 km 41:54 5:35
11/7/2015 Run
Huron Nature Centre
Easy 7.5 km 43:25 5:47
12/2/2015 Run
Huron Nature Centre
Easy 8.7 km 47:38 5:29
1/16/2016 Run
Huron Nature Centre
Long 13.6 km 1:34:06 6:55
5/24/2016 Run
Huron Nature Centre
Easy 6.1 km 42:04 6:54
6/14/2016 Run
Huron Nature Centre
Interval 10.7 km 1:02:02 5:48
6/21/2016 Run
Huron Nature Centre
Easy 9.0 km 50:50 5:39
7/15/2016 Run
Huron Nature Centre
Easy 13.1 km 1:14:07 5:40
7/22/2016 Run
Huron Nature Centre
Easy 9.1 km 50:09 5:30
7/23/2016 Run
Huron Nature Centre
Easy 9.1 km 53:05 5:50
8/2/2016 Run
Huron Nature Centre
Easy 10.8 km 1:01:06 5:39
8/8/2016 Run
Huron Nature Centre
Easy 8.5 km 50:31 5:56
8/30/2016 Run
Huron Nature Centre
Easy 8.3 km 48:20 5:50
8/31/2016 Run
Huron Nature Centre
Easy 7.4 km 54:49 7:24
9/3/2016 Run
Huron Nature Centre
Easy 22.3 km 2:15:28 6:05
9/5/2016 Run
Huron Nature Centre
Easy 10.1 km 1:01:10 6:03
9/6/2016 Run
Huron Nature Centre
Easy 11.0 km 1:03:04 5:43
9/7/2016 Run
Huron Nature Centre
Easy 6.1 km 43:06 7:04
9/10/2016 Run
Huron Nature Centre
Easy 9.2 km 51:21 5:35
9/11/2016 Run
Huron Nature Centre
Long 24.1 km 2:23:41 5:58
9/12/2016 Run
Huron Nature Centre
Easy 6.5 km 43:44 6:44
10/2/2016 Run
Huron Nature Centre
Easy 11.5 km 1:01:59 5:23
10/10/2016 Run
Huron Nature Centre
Easy 11.2 km 1:03:18 5:39
10/11/2016 Run
Huron Nature Centre
Easy 5.8 km 38:05 6:33
10/14/2016 Run
Huron Nature Centre
Easy 5.4 km 43:39 8:04
10/16/2016 Run
Huron Nature Centre
Easy 6.2 km 50:24 8:07
12/11/2016 Run
Huron Nature Centre
Easy 5.4 km 43:15 7:59
12/17/2016 Run
Huron Nature Centre
Easy 12.3 km 1:43:50 8:26
12/24/2016 Run
Huron Nature Centre
Easy 16.1 km 2:04:35 7:44
12/31/2016 Run
Huron Nature Centre
Easy 17.3 km 2:10:37 7:33
1/1/2017 Run
Huron Nature Centre
Easy 5.4 km 1:20:28 14:50
3/4/2017 Run
Huron Nature Centre
Trail 21.2 km 2:15:18 6:23
3/11/2017 Run
Huron Nature Centre
Trail 22.7 km 2:35:22 6:51
3/25/2017 Run
Huron Nature Centre
Long 10.2 km 1:04:29 6:19
3/26/2017 Run
Huron Nature Centre
Easy 6.2 km 44:14 7:07
3/28/2017 Run
Huron Nature Centre
Easy 12.8 km 1:17:45 6:04
4/1/2017 Run
Huron Nature Centre
Trail 11.7 km 1:13:01 6:17
4/10/2017 Run
Huron Nature Centre
Trail 13.3 km 1:15:55 5:42
4/14/2017 Run
Huron Nature Centre
Trail 9.4 km 1:02:17 6:37
4/15/2017 Run
Huron Nature Centre
Trail 21.2 km 2:02:11 5:46
5/7/2017 Run
Huron Nature Centre
Easy 11.3 km 1:11:36 6:20
5/12/2017 Run
Huron Nature Centre
Trail 13.2 km 1:23:45 6:21
5/14/2017 Run
Huron Nature Centre
Easy 8.1 km 48:06 5:56
6/7/2017 Run
Huron Nature Centre
Trail 11.2 km 1:01:33 5:29
6/16/2017 Run
Huron Nature Centre
Trail 10.3 km 1:02:46 6:06
6/22/2017 Run
Huron Nature Centre
Easy 3.1 km 17:04 5:30
6/30/2017 Run
Huron Nature Centre
Easy 9.1 km 57:14 6:17
7/5/2017 Run
Huron Nature Centre
Easy 6.0 km 45:44 7:36
7/12/2017 Run
Huron Nature Centre
Easy 7.1 km 51:11 7:12
7/20/2017 Run
Huron Nature Centre
Trail 10.1 km 1:00:24 5:59
7/24/2017 Run
Huron Nature Centre
Trail 9.1 km 52:15 5:43
7/26/2017 Run
Huron Nature Centre
Trail 5.6 km 34:56 6:13
7/31/2017 Run
Huron Nature Centre
Easy 7.6 km 52:25 6:53
8/2/2017 Run
Huron Nature Centre
Trail 7.3 km 52:09 7:07
8/7/2017 Run
Huron Nature Centre
Trail 8.4 km 47:08 5:36
8/9/2017 Run
Huron Nature Centre
Trail 6.6 km 46:50 7:05
8/13/2017 Run
Huron Nature Centre
Trail 4.1 km 31:00 7:32
8/28/2017 Run
Huron Nature Centre
Trail 9.1 km 1:04:47 7:06
8/30/2017 Run
Huron Nature Centre
Trail 5.1 km 43:29 8:29
9/2/2017 Run
Huron Nature Centre
Trail 5.5 km 41:15 7:29
9/4/2017 Run
Huron Nature Centre
Trail 5.6 km 42:53 7:39
9/6/2017 Run
Huron Nature Centre
Trail 7.2 km 55:32 7:43
9/9/2017 Run
Huron Nature Centre
Trail 11.7 km 1:01:49 5:17
9/12/2017 Run
Huron Nature Centre
Tempo 11.7 km 1:01:36 5:16
9/20/2017 Run
Huron Nature Centre
Trail 4.5 km 31:05 6:54
9/21/2017 Run
Huron Nature Centre
Trail 5.5 km 35:55 6:30
10/22/2017 Run
Huron Nature Centre
Trail 10.3 km 1:06:03 6:25
11/21/2017 Run
Huron Nature Centre
Trail 11.1 km 1:03:10 5:41
11/24/2017 Run
Huron Nature Centre
Trail 10.1 km 1:10:34 6:59
12/17/2017 Run
Huron Nature Centre
Easy 4.8 km 53:12 11:03
12/23/2017 Run
Huron Nature Centre
Easy 5.2 km 51:44 9:55
12/24/2017 Run
Huron Nature Centre
Easy 5.4 km 42:37 7:53
12/26/2017 Run
Huron Nature Centre
Easy 3.7 km 53:51 14:36
12/31/2017 Run
Huron Nature Centre
Easy 6.9 km 1:27:57 12:44
1/1/2018 Run
Huron Nature Centre
Easy 6.5 km 1:27:42 13:29
2/3/2018 Run
Huron Nature Centre
Trail 4.5 km 51:04 11:17
2/10/2018 Run
Huron Nature Centre
Trail 13.0 km 1:41:50 7:50
2/10/2018 Run
Huron Nature Centre
Easy 2.2 km 30:57 13:57
2/25/2018 Run
Huron Nature Centre
Easy 12.7 km 1:08:45 5:27
3/4/2018 Run
Huron Nature Centre
Trail 13.6 km 1:25:41 6:18
3/10/2018 Run
Huron Nature Centre
Trail 15.3 km 1:35:26 6:14
3/11/2018 Run
Huron Nature Centre
Trail 14.1 km 1:37:11 6:54
3/17/2018 Run
Huron Nature Centre
Trail 20.1 km 2:12:54 6:37
3/24/2018 Run
Huron Nature Centre
Long 23.4 km 2:32:44 6:32
3/28/2018 Run
Huron Nature Centre
Trail 10.6 km 1:00:36 5:43
3/30/2018 Run
Huron Nature Centre
Long 23.4 km 2:34:54 6:37
4/5/2018 Run
Huron Nature Centre
Trail 10.3 km 1:08:18 6:37
4/12/2018 Run
Huron Nature Centre
Trail 11.2 km 1:01:18 5:28
4/14/2018 Run
Huron Nature Centre
Trail 11.0 km 1:12:21 6:34
4/15/2018 Run
Huron Nature Centre
Trail 17.1 km 2:07:36 7:28
4/27/2018 Run
Huron Nature Centre
Trail 11.5 km 1:06:12 5:47
4/29/2018 Run
Huron Nature Centre
Easy 8.6 km 50:22 5:51
5/7/2018 Run
Huron Nature Centre
Trail 10.1 km 1:01:55 6:08
5/16/2018 Run
Huron Nature Centre
Easy 7.5 km 45:59 6:07
5/19/2018 Run
Huron Nature Centre
Long 17.1 km 1:46:03 6:12
6/3/2018 Run
Huron Nature Centre
Trail 12.4 km 1:17:00 6:12
6/13/2018 Run
Huron Nature Centre
Easy 10.1 km 1:08:00 6:44