| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/22/2019 |
Run |
|
Easy |
1.6 km |
21:13 |
13:21 |
 |
| 8/22/2019 |
Run |
Other |
Race |
3.2 km |
13:56 |
4:19 |
|
| 8/22/2019 |
Run |
Other |
Easy |
3.6 km |
23:37 |
6:32 |
|
| 8/15/2019 |
Run |
Home |
Easy |
6.0 km |
32:13 |
5:22 |
|
| 8/27/2019 |
Run |
|
Easy |
7.1 km |
48:07 |
6:47 |
|
| 8/25/2019 |
Run |
Other |
Easy |
7.6 km |
42:47 |
5:37 |
|
| 7/28/2019 |
Run |
Other |
Easy |
8.0 km |
51:39 |
6:27 |
|
| 8/19/2019 |
Run |
Huron Nature Centre |
Trail |
8.3 km |
53:36 |
6:26 |
|
| 10/2/2019 |
Run |
Huron Nature Centre |
Easy |
9.4 km |
57:49 |
6:08 |
|
| 8/7/2019 |
Run |
|
Trail |
9.7 km |
58:00 |
5:59 |
|
| 7/29/2019 |
Run |
Huron Nature Centre |
Trail |
10.0 km |
1:05:12 |
6:31 |
|
| 8/13/2019 |
Run |
Home |
Easy |
10.3 km |
57:04 |
5:32 |
|
| 8/10/2019 |
Run |
Huron Nature Centre |
Trail |
10.3 km |
1:11:43 |
6:57 |
|
| 8/18/2019 |
Run |
Huron Nature Centre |
Easy |
10.4 km |
59:12 |
5:43 |
|
| 7/24/2019 |
Run |
Huron Nature Centre |
Easy |
10.4 km |
1:00:03 |
5:47 |
|
| 7/28/2019 |
Run |
Other |
Easy |
10.4 km |
1:01:49 |
5:57 |
|
| 9/4/2019 |
Run |
Huron Nature Centre |
Trail |
10.5 km |
1:03:58 |
6:05 |
|
| 8/8/2019 |
Run |
Other |
Easy |
10.7 km |
1:06:38 |
6:13 |
|
| 8/17/2019 |
Run |
Huron Nature Centre |
Easy |
10.7 km |
1:05:52 |
6:09 |
|
| 7/31/2019 |
Run |
|
Trail |
11.1 km |
1:01:36 |
5:33 |
|
| 9/25/2019 |
Run |
Huron Nature Centre |
Trail |
11.1 km |
1:07:53 |
6:07 |
|
| 7/27/2019 |
Run |
Other |
Easy |
11.3 km |
1:05:08 |
5:46 |
|
| 7/25/2019 |
Run |
Other |
Easy |
11.3 km |
1:03:58 |
5:39 |
|
| 8/1/2019 |
Run |
Other |
Tempo |
11.5 km |
1:05:50 |
5:44 |
|
| 8/7/2019 |
Run |
Other |
Interval |
12.2 km |
1:11:13 |
5:50 |
|
| 9/15/2019 |
Run |
Huron Nature Centre |
Trail |
12.2 km |
1:16:22 |
6:15 |
|
| 9/2/2019 |
Run |
Huron Nature Centre |
Trail |
12.3 km |
1:16:52 |
6:15 |
|
| 9/30/2019 |
Run |
Huron Nature Centre |
Trail |
12.3 km |
1:14:00 |
6:01 |
|
| 8/31/2019 |
Run |
Huron Nature Centre |
Trail |
12.3 km |
1:12:43 |
5:54 |
|
| 9/7/2019 |
Run |
Home |
Easy |
13.1 km |
1:12:52 |
5:34 |
|
| 9/11/2019 |
Run |
Huron Nature Centre |
Trail |
13.1 km |
1:24:45 |
6:28 |
|
| 9/5/2019 |
Run |
Other |
Easy |
13.2 km |
1:20:35 |
6:06 |
|
| 7/31/2019 |
Run |
Other |
Tempo |
13.5 km |
1:18:02 |
5:47 |
|
| 10/5/2019 |
Run |
Huron Nature Centre |
Trail |
15.3 km |
1:43:49 |
6:47 |
|
| 8/9/2019 |
Run |
Huron Nature Centre |
Trail |
15.3 km |
1:36:11 |
6:17 |
|
| 8/4/2019 |
Run |
Other |
Easy |
16.1 km |
1:31:13 |
5:40 |
|
| 8/3/2019 |
Run |
Other |
Default |
19.1 km |
1:45:56 |
5:33 |
|
| 8/24/2019 |
Run |
|
Trail |
20.2 km |
2:12:30 |
6:34 |
|
| 8/11/2019 |
Run |
Other |
Long |
24.2 km |
2:22:28 |
5:53 |
|
| 8/16/2019 |
Run |
|
Race |
25.2 km |
2:52:39 |
6:51 |
|
| 9/1/2019 |
Run |
|
Long |
25.7 km |
2:24:43 |
5:38 |
|
| 9/8/2019 |
Run |
|
Long |
29.1 km |
2:55:49 |
6:03 |
|
|