| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/2/2014 |
Run |
FMRP |
Easy |
1.1 km |
2:05 |
1:58 |
 |
| 9/9/2015 |
Run |
Home |
Easy |
3.8 km |
31:19 |
8:14 |
|
| 8/25/2015 |
Run |
|
Easy |
3.9 km |
30:50 |
8:01 |
|
| 4/21/2015 |
Run |
Cuba - Guardalavaca |
Easy |
3.9 km |
35:54 |
9:13 |
|
| 4/28/2015 |
Run |
RIM Park Area |
Easy |
4.0 km |
35:02 |
8:43 |
|
| 9/13/2015 |
Run |
Huron Nature Centre |
Easy |
4.1 km |
29:54 |
7:23 |
|
| 4/11/2015 |
Run |
Home |
Easy |
4.1 km |
35:43 |
8:48 |
|
| 4/19/2015 |
Run |
Cuba - Guardalavaca |
Easy |
4.1 km |
37:44 |
9:10 |
|
| 4/26/2015 |
Run |
Home |
Easy |
4.3 km |
37:56 |
8:50 |
|
| 4/12/2015 |
Run |
Home |
Easy |
4.5 km |
41:13 |
9:11 |
|
| 9/11/2015 |
Run |
Home |
Easy |
4.5 km |
34:29 |
7:38 |
|
| 9/15/2015 |
Run |
FMRP |
Easy |
4.7 km |
32:14 |
6:48 |
|
| 4/13/2015 |
Run |
FMRP |
Easy |
4.9 km |
41:50 |
8:36 |
|
| 5/18/2015 |
Run |
Family Paradise |
Easy |
5.0 km |
38:21 |
7:40 |
|
| 8/31/2015 |
Run |
Home |
Easy |
5.0 km |
36:26 |
7:14 |
|
| 8/8/2015 |
Run |
Home |
Interval |
5.3 km |
1:08:48 |
13:05 |
|
| 5/10/2015 |
Run |
Family Paradise |
Easy |
5.3 km |
44:30 |
8:23 |
|
| 12/12/2014 |
Run |
FMRP |
Easy |
5.3 km |
30:23 |
5:43 |
|
| 9/7/2015 |
Run |
Home |
Easy |
5.6 km |
38:50 |
6:54 |
|
| 9/22/2015 |
Run |
FMRP |
Easy |
5.9 km |
41:13 |
6:58 |
|
| 11/24/2014 |
Run |
Trademill |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 5/21/2015 |
Run |
FMRP |
Easy |
6.1 km |
44:22 |
7:19 |
|
| 5/25/2015 |
Run |
FMRP |
Easy |
6.4 km |
45:18 |
7:05 |
|
| 9/28/2015 |
Run |
University-Bridge |
Easy |
6.4 km |
42:15 |
6:36 |
|
| 9/5/2015 |
Run |
Huron Nature Centre |
Easy |
6.7 km |
56:54 |
8:34 |
|
| 9/24/2015 |
Run |
FMRP |
Easy |
6.7 km |
48:08 |
7:12 |
|
| 6/8/2015 |
Run |
Home |
Easy |
6.7 km |
45:48 |
6:50 |
|
| 5/28/2015 |
Run |
FMRP |
Easy |
6.8 km |
49:43 |
7:20 |
|
| 6/4/2015 |
Run |
FMRP |
Easy |
7.4 km |
53:58 |
7:17 |
|
| 8/23/2015 |
Run |
|
Easy |
8.1 km |
1:16:40 |
9:29 |
|
| 11/18/2014 |
Run |
Trademill |
Tempo |
8.1 km |
45:00 |
5:34 |
|
| 11/27/2014 |
Run |
FMRP |
Easy |
8.1 km |
43:15 |
5:20 |
|
| 9/26/2015 |
Run |
Family Paradise |
Easy |
8.2 km |
1:13:46 |
9:01 |
|
| 11/3/2014 |
Run |
FMRP |
Easy |
8.2 km |
46:27 |
5:39 |
|
| 11/10/2014 |
Run |
FMRP |
Easy |
8.3 km |
46:09 |
5:33 |
|
| 10/28/2014 |
Run |
FMRP |
Easy |
8.3 km |
46:22 |
5:34 |
|
| 11/28/2014 |
Run |
FMRP |
Easy |
8.4 km |
46:39 |
5:33 |
|
| 12/6/2014 |
Run |
FMRP |
Easy |
8.4 km |
46:25 |
5:31 |
|
| 12/1/2014 |
Run |
FMRP |
Easy |
8.6 km |
48:12 |
5:38 |
|
| 11/11/2014 |
Run |
FMRP |
Tempo |
8.8 km |
46:22 |
5:16 |
|
| 12/2/2014 |
Run |
FMRP |
Tempo |
9.1 km |
45:25 |
5:01 |
|
| 10/30/2014 |
Run |
FMRP |
Tempo |
9.1 km |
46:16 |
5:05 |
|
| 11/4/2014 |
Run |
FMRP |
Easy |
9.1 km |
51:24 |
5:39 |
|
| 10/27/2014 |
Run |
FMRP |
Easy |
9.1 km |
50:59 |
5:36 |
|
| 12/4/2014 |
Run |
FMRP |
Easy |
10.4 km |
56:55 |
5:29 |
|
| 12/5/2014 |
Run |
FMRP |
Easy |
11.6 km |
1:01:20 |
5:19 |
|
|