Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/7/2021 Run
Home
Easy 8.2 km 47:16 5:48
7/6/2021 Run   Trail 10.1 km 1:10:28 6:59
12/7/2020 Run
Home
Easy 8.2 km 44:57 5:28
12/5/2020 Run
Huron Nature Centre
Trail 10.0 km 1:03:12 6:19
11/21/2020 Run
Other
Long 16.7 km 1:34:17 5:39
11/16/2020 Run
Huron Nature Centre
Trail 9.4 km 55:44 5:55
11/14/2020 Run
Home
Easy 11.3 km 1:10:27 6:14
11/12/2020 Run
Other
Long 21.5 km 2:20:38 6:32
11/10/2020 Run
Other
Trail 10.3 km 1:09:32 6:45
11/8/2020 Run
Huron Nature Centre
Easy 9.3 km 1:05:55 7:04
11/7/2020 Run
Other
Long 31.4 km 3:16:36 6:16
11/5/2020 Run
Home
Easy 12.1 km 1:06:47 5:31
11/4/2020 Run
Huron Nature Centre
Easy 8.1 km 50:28 6:14
11/3/2020 Run
Other
Tempo Hard 10.3 km 1:10:46 6:52
11/1/2020 Run   Long 20.5 km 2:22:05 6:56
10/30/2020 Run
Huron Nature Centre
Easy 8.1 km 49:53 6:09
10/28/2020 Run
Huron Nature Centre
Easy 5.5 km 38:59 7:05
10/26/2020 Run
Home
Easy 4.7 km 39:25 8:19
10/25/2020 Run
Huron Nature Centre
Trail 8.3 km 49:53 6:01
10/24/2020 Run   Long 21.0 km 2:55:28 8:21
10/22/2020 Run
Home
Easy 9.4 km 52:07 5:32
10/21/2020 Run
Home
Tempo 12.7 km 1:11:19 5:37
10/20/2020 Run
Home
Easy 10.3 km 1:06:58 6:29
10/20/2020 Run
Other
Trail 10.3 km 1:06:58 6:29
10/17/2020 Run
Other
Long 17.1 km 1:42:13 5:59
10/16/2020 Run
Huron Nature Centre
Easy 8.3 km 1:00:12 7:15
10/15/2020 Run
Home
Long 14.2 km 1:21:16 5:43
10/14/2020 Run
Huron Nature Centre
Easy 10.7 km 1:05:11 6:05
10/13/2020 Run
Huron Nature Centre
Easy 7.2 km 55:03 7:39
10/12/2020 Run
Huron Nature Centre
Easy 7.1 km 1:44:47 14:42
10/11/2020 Run
Huron Nature Centre
Trail 11.6 km 1:21:54 7:03
10/10/2020 Run
Huron Nature Centre
Trail 12.1 km 1:08:40 5:40
10/9/2020 Run
Huron Nature Centre
Trail 10.5 km 1:05:12 6:12
10/7/2020 Run
Huron Nature Centre
Trail 8.8 km 52:46 6:00
10/6/2020 Run
Huron Nature Centre
Trail 6.7 km 40:59 6:06
10/5/2020 Run
Huron Nature Centre
Trail 6.5 km 46:15 7:06
10/5/2020 Run
Huron Nature Centre
Trail 4.1 km 25:20 6:09
9/15/2020 Run
Other
Trail 10.4 km 1:06:52 6:26
9/14/2020 Run
Home
Fartlek 11.5 km 1:00:47 5:17
9/13/2020 Run
Huron Nature Centre
Trail 10.7 km 1:05:41 6:08
9/12/2020 Run
Other
Long 25.5 km 3:24:36 8:02
9/10/2020 Run
Home
Easy 10.1 km 1:05:16 6:27
9/8/2020 Run   Easy 10.3 km 1:17:55 7:34
9/7/2020 Run
Huron Nature Centre
Trail 14.4 km 1:26:53 6:02
9/6/2020 Run
Home
Easy 16.2 km 1:52:35 6:57
9/4/2020 Run
Home
Default 10.1 km 1:07:30 6:40
9/3/2020 Run
Home
Default 8.1 km 43:28 5:22
9/2/2020 Run   Default 8.2 km 56:31 6:53
9/1/2020 Run   Default 14.2 km 1:23:42 5:54
8/30/2020 Run   Default 13.8 km 1:47:03 7:45
8/29/2020 Run   Default 11.3 km 1:14:27 6:35
8/27/2020 Run   Default 10.2 km 1:03:55 6:16
8/26/2020 Run   Default 9.2 km 56:47 6:10
8/24/2020 Run   Default 10.1 km 1:03:08 6:15