Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/3/2020 |
Run |
Other |
Tempo Hard |
10.3 km |
1:10:46 |
6:52 |
|
11/1/2020 |
Run |
|
Long |
20.5 km |
2:22:05 |
6:56 |
|
10/30/2020 |
Run |
Huron Nature Centre |
Easy |
8.1 km |
49:53 |
6:09 |
|
10/29/2020 |
Run |
Other |
Long |
23.1 km |
2:22:07 |
6:09 |
|
10/28/2020 |
Run |
Huron Nature Centre |
Easy |
5.5 km |
38:59 |
7:05 |
|
10/27/2020 |
Run |
Other |
Easy |
9.4 km |
1:06:48 |
7:06 |
|
10/26/2020 |
Run |
Home |
Easy |
4.7 km |
39:25 |
8:19 |
|
10/25/2020 |
Run |
Huron Nature Centre |
Trail |
8.3 km |
49:53 |
6:01 |
|
10/24/2020 |
Run |
|
Long |
21.0 km |
2:55:28 |
8:21 |
|
10/22/2020 |
Run |
Home |
Easy |
9.4 km |
52:07 |
5:32 |
|
10/21/2020 |
Run |
Home |
Tempo |
12.7 km |
1:11:19 |
5:37 |
|
10/20/2020 |
Run |
Other |
Trail |
10.3 km |
1:06:58 |
6:29 |
|
10/20/2020 |
Run |
Home |
Easy |
10.3 km |
1:06:58 |
6:29 |
|
10/17/2020 |
Run |
Other |
Long |
17.1 km |
1:42:13 |
5:59 |
|
10/16/2020 |
Run |
Huron Nature Centre |
Easy |
8.3 km |
1:00:12 |
7:15 |
|
10/15/2020 |
Run |
Home |
Long |
14.2 km |
1:21:16 |
5:43 |
|
10/14/2020 |
Run |
Huron Nature Centre |
Easy |
10.7 km |
1:05:11 |
6:05 |
|
10/13/2020 |
Run |
Huron Nature Centre |
Easy |
7.2 km |
55:03 |
7:39 |
|
10/12/2020 |
Run |
Huron Nature Centre |
Easy |
7.1 km |
1:44:47 |
14:42 |
|
10/11/2020 |
Run |
Huron Nature Centre |
Trail |
11.6 km |
1:21:54 |
7:03 |
|
10/10/2020 |
Run |
Huron Nature Centre |
Trail |
12.1 km |
1:08:40 |
5:40 |
|
10/9/2020 |
Run |
Huron Nature Centre |
Trail |
10.5 km |
1:05:12 |
6:12 |
|
10/7/2020 |
Run |
Huron Nature Centre |
Trail |
8.8 km |
52:46 |
6:00 |
|
10/6/2020 |
Run |
Huron Nature Centre |
Trail |
6.7 km |
40:59 |
6:06 |
|
10/5/2020 |
Run |
Huron Nature Centre |
Trail |
4.1 km |
25:20 |
6:09 |
|
10/5/2020 |
Run |
Huron Nature Centre |
Trail |
6.5 km |
46:15 |
7:06 |
|
9/15/2020 |
Run |
Other |
Trail |
10.4 km |
1:06:52 |
6:26 |
|
9/14/2020 |
Run |
Home |
Fartlek |
11.5 km |
1:00:47 |
5:17 |
|
9/13/2020 |
Run |
Huron Nature Centre |
Trail |
10.7 km |
1:05:41 |
6:08 |
|
9/12/2020 |
Run |
Other |
Long |
25.5 km |
3:24:36 |
8:02 |
|
9/10/2020 |
Run |
Home |
Easy |
10.1 km |
1:05:16 |
6:27 |
|
9/8/2020 |
Run |
|
Easy |
10.3 km |
1:17:55 |
7:34 |
|
9/7/2020 |
Run |
Huron Nature Centre |
Trail |
14.4 km |
1:26:53 |
6:02 |
|
9/6/2020 |
Run |
Home |
Easy |
16.2 km |
1:52:35 |
6:57 |
|
9/4/2020 |
Run |
Home |
Default |
10.1 km |
1:07:30 |
6:40 |
|
9/3/2020 |
Run |
Home |
Default |
8.1 km |
43:28 |
5:22 |
|
9/2/2020 |
Run |
|
Default |
8.2 km |
56:31 |
6:53 |
|
9/1/2020 |
Run |
|
Default |
14.2 km |
1:23:42 |
5:54 |
|
8/30/2020 |
Run |
|
Default |
13.8 km |
1:47:03 |
7:45 |
|
8/29/2020 |
Run |
|
Default |
11.3 km |
1:14:27 |
6:35 |
|
8/28/2020 |
Run |
|
Default |
8.5 km |
50:39 |
5:57 |
|
8/27/2020 |
Run |
|
Default |
10.2 km |
1:03:55 |
6:16 |
|
8/26/2020 |
Run |
|
Default |
9.2 km |
56:47 |
6:10 |
|
8/24/2020 |
Run |
|
Default |
10.1 km |
1:03:08 |
6:15 |
|
7/4/2020 |
Run |
Huron Nature Centre |
Trail |
12.2 km |
1:23:44 |
6:52 |
|
7/4/2020 |
Run |
Huron Nature Centre |
Trail |
6.1 km |
1:07:37 |
11:06 |
|
7/2/2020 |
Run |
Other |
Trail |
30.7 km |
4:42:22 |
9:12 |
|
7/1/2020 |
Run |
Other |
Hill |
10.4 km |
1:06:24 |
6:23 |
|
6/29/2020 |
Run |
Huron Nature Centre |
Trail |
11.2 km |
1:09:44 |
6:14 |
|
6/27/2020 |
Run |
Other |
Long |
20.2 km |
2:15:08 |
6:42 |
|
6/26/2020 |
Run |
Huron Nature Centre |
Easy |
8.3 km |
1:05:02 |
7:50 |
|
6/25/2020 |
Run |
Huron Nature Centre |
Trail |
6.7 km |
42:28 |
6:20 |
|
6/24/2020 |
Run |
Huron Nature Centre |
Hill |
0.3 km |
2:04 |
6:17 |
|
6/24/2020 |
Run |
Huron Nature Centre |
Hill |
11.1 km |
1:14:12 |
6:41 |
|
6/24/2020 |
Run |
Home |
Easy |
8.5 km |
1:00:48 |
7:08 |
|
6/23/2020 |
Run |
Home |
Easy |
10.6 km |
1:14:31 |
7:01 |
|
6/21/2020 |
Run |
Huron Nature Centre |
Trail |
12.6 km |
1:33:29 |
7:25 |
|
6/20/2020 |
Run |
Huron Nature Centre |
Long |
30.1 km |
3:31:02 |
7:01 |
|
6/18/2020 |
Run |
Huron Nature Centre |
Trail |
9.1 km |
1:03:00 |
6:55 |
|
6/17/2020 |
Run |
Huron Nature Centre |
Hill |
8.4 km |
54:31 |
6:29 |
|
6/16/2020 |
Run |
Huron Nature Centre |
Trail |
16.1 km |
1:33:06 |
5:47 |
|
6/14/2020 |
Run |
Other |
Trail |
15.8 km |
1:40:17 |
6:23 |
|
6/13/2020 |
Run |
Huron Nature Centre |
Long |
31.4 km |
3:27:20 |
6:36 |
|
6/11/2020 |
Run |
Huron Nature Centre |
Trail |
8.1 km |
51:24 |
6:20 |
|
6/10/2020 |
Run |
Huron Nature Centre |
Hill |
6.3 km |
43:12 |
6:51 |
|
6/9/2020 |
Run |
Huron Nature Centre |
Easy |
11.2 km |
1:08:40 |
6:08 |
|
6/7/2020 |
Run |
Huron Nature Centre |
Trail |
15.4 km |
1:37:56 |
6:22 |
|
6/7/2020 |
Run |
Huron Nature Centre |
Easy |
6.6 km |
1:27:11 |
13:11 |
|
6/6/2020 |
Run |
Huron Nature Centre |
Long |
25.2 km |
2:48:17 |
6:41 |
|
6/4/2020 |
Run |
Huron Nature Centre |
Trail |
8.6 km |
1:12:21 |
8:27 |
|
6/3/2020 |
Run |
Huron Nature Centre |
Trail |
13.7 km |
1:21:36 |
5:59 |
|
6/2/2020 |
Run |
Huron Nature Centre |
Easy |
8.1 km |
55:04 |
6:48 |
|
6/2/2020 |
Run |
FMRP |
Easy |
10.3 km |
1:08:32 |
6:42 |
|
5/31/2020 |
Run |
Home |
Easy |
9.2 km |
1:05:13 |
7:07 |
|
5/31/2020 |
Run |
Huron Nature Centre |
Trail |
12.7 km |
1:22:39 |
6:30 |
|
5/30/2020 |
Run |
Huron Nature Centre |
Trail |
21.2 km |
2:18:45 |
6:33 |
|
5/28/2020 |
Run |
Home |
Easy |
10.5 km |
1:07:50 |
6:27 |
|
5/27/2020 |
Run |
Home |
Easy |
10.2 km |
1:02:54 |
6:10 |
|
5/26/2020 |
Run |
Huron Nature Centre |
Easy |
7.0 km |
51:58 |
7:25 |
|
5/24/2020 |
Run |
Huron Nature Centre |
Easy |
7.2 km |
1:06:52 |
9:17 |
|
5/24/2020 |
Run |
Huron Nature Centre |
Easy |
9.0 km |
1:28:37 |
9:51 |
|
5/23/2020 |
Run |
Home |
Easy |
8.3 km |
50:20 |
6:03 |
|
5/21/2020 |
Run |
Home |
Easy |
11.2 km |
1:02:07 |
5:33 |
|
5/19/2020 |
Run |
Home |
Easy |
10.1 km |
1:13:07 |
7:14 |
|
5/18/2020 |
Run |
Home |
Default |
8.1 km |
46:49 |
5:47 |
|
5/17/2020 |
Run |
Huron Nature Centre |
Easy |
14.1 km |
2:02:41 |
8:42 |
|
5/3/2020 |
Run |
Huron Nature Centre |
Easy |
3.1 km |
21:42 |
6:58 |
|
5/1/2020 |
Run |
Home |
Easy |
3.7 km |
34:53 |
9:22 |
|
5/1/2020 |
Run |
Huron Nature Centre |
Trail |
10.5 km |
1:16:07 |
7:15 |
|
4/30/2020 |
Run |
Home |
Easy |
10.1 km |
54:59 |
5:26 |
|
4/29/2020 |
Run |
Home |
Easy |
10.2 km |
1:25:29 |
8:22 |
|
4/28/2020 |
Run |
|
Easy |
10.0 km |
58:04 |
5:49 |
|
4/27/2020 |
Run |
|
Easy |
11.7 km |
1:11:55 |
6:08 |
|
4/27/2020 |
Run |
Home |
Easy |
8.6 km |
1:01:36 |
7:10 |
|
4/26/2020 |
Run |
|
Easy |
4.5 km |
1:21:42 |
18:05 |
|
4/25/2020 |
Run |
|
Easy |
9.0 km |
53:46 |
5:59 |
|
4/24/2020 |
Run |
|
Easy |
11.2 km |
1:13:20 |
6:33 |
|
4/23/2020 |
Run |
|
Interval |
11.2 km |
1:02:29 |
5:35 |
|
4/22/2020 |
Run |
|
Easy |
8.0 km |
53:51 |
6:43 |
|
4/20/2020 |
Run |
Home |
Interval |
11.2 km |
1:07:26 |
6:01 |
|
|