Workouts

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Date Activity Course Type ▲ Distance Duration Pace   11/12/2015 Day 1 Physio   Default       11/18/2015 Day 1 Physio   Default       11/27/2015 Day 1 Physio   Default       11/30/2015 Day 1 Physio   Default       12/29/2015 Day 1 Physio   Default       1/5/2016 Day 1 Physio   Default       1/14/2016 Day 1 Physio   Default       1/15/2016 Day 1 Physio   Default       2/1/2016 Day 1 Physio   Default       2/22/2016 Day 1 Physio   Default       3/17/2016 Day 1 Physio   Default       3/28/2016 Day 1 Physio   Default       4/26/2016 Day 1 Physio   Default       5/2/2016 Day 1 Physio   Default       5/18/2016 Day 1 Physio   Default       6/20/2016 Day 1 Physio   Default       6/27/2016 Day 1 Physio   Default       9/17/2015 Day 2 Physio   Default       9/23/2015 Day 2 Physio   Default       9/27/2015 Day 2 Physio   Default       9/29/2015 Day 2 Physio   Default       10/3/2015 Day 2 Physio   Default       10/7/2015 Day 2 Physio   Default       10/11/2015 Day 2 Physio   Default       10/14/2015 Day 2 Physio   Default       10/19/2015 Day 2 Physio   Default       10/23/2015 Day 2 Physio   Default       10/31/2015 Day 2 Physio   Default       11/4/2015 Day 2 Physio   Default       11/10/2015 Day 2 Physio   Default       11/16/2015 Day 2 Physio   Default       11/23/2015 Day 2 Physio   Default       11/30/2015 Day 2 Physio   Default       1/4/2016 Day 2 Physio   Default       1/11/2016 Day 2 Physio   Default       1/27/2016 Day 2 Physio   Default       2/8/2016 Day 2 Physio   Default       2/29/2016 Day 2 Physio   Default       3/7/2016 Day 2 Physio   Default       3/14/2016 Day 2 Physio   Default       3/24/2016 Day 2 Physio   Default       4/18/2016 Day 2 Physio   Default       5/3/2016 Day 2 Physio   Default       5/19/2016 Day 2 Physio   Default       5/26/2016 Day 2 Physio   Default       6/21/2016 Day 2 Physio   Default       3/20/2015 Deep Core Muscle   Default       3/21/2015 Deep Core Muscle   Default       3/23/2015 Deep Core Muscle   Default       3/24/2015 Deep Core Muscle   Default       3/25/2015 Deep Core Muscle   Default       3/26/2015 Deep Core Muscle   Default       3/27/2015 Deep Core Muscle   Default       3/28/2015 Deep Core Muscle   Default       3/30/2015 Deep Core Muscle   Default       4/1/2015 Deep Core Muscle   Default       4/2/2015 Deep Core Muscle   Default       4/10/2015 Deep Core Muscle   Default       4/11/2015 Deep Core Muscle   Default       4/12/2015 Deep Core Muscle   Default       4/13/2015 Deep Core Muscle   Default       9/1/2015 Deep Core Muscle   Default       11/20/2015 Elliptical FMRP Default   45:00   12/20/2018 Elliptical FMRP Default 1.5 mi 30:00 12:41 12/21/2018 Elliptical FMRP Default 1.8 mi 33:00 11:13 7/27/2012 Hiking Killarney Easy 40.0 km 8:20:00 12:30 7/28/2012 Hiking Killarney Easy 35.0 km 8:45:00 15:00 9/18/2015 Hiking Algonquin - Highland Trail Easy       9/19/2015 Hiking Algonquin - Highland Trail Easy       9/20/2015 Hiking Algonquin - Highland Trail Easy       9/8/2015 Hips, Glutes   Default       9/14/2015 Hips, Glutes   Default       1/21/2016 Hips, Glutes   Default       5/24/2016 Hips, Glutes   Default       5/17/2012 Kick-Boxing   Default       5/29/2012 Kick-Boxing FMRP Default       11/13/2012 Kick-Boxing FMRP Default       11/22/2012 Kick-Boxing FMRP Default       11/27/2012 Kick-Boxing FMRP Default       12/6/2012 Kick-Boxing FMRP Default       1/15/2013 Kick-Boxing FMRP Default       1/17/2013 Kick-Boxing FMRP Default       3/28/2013 Kick-Boxing FMRP Default       4/2/2013 Kick-Boxing FMRP Default       4/11/2013 Kick-Boxing FMRP Default       4/18/2013 Kick-Boxing FMRP Default       4/23/2013 Kick-Boxing FMRP Default       9/10/2013 Kick-Boxing FMRP Default       9/12/2013 Kick-Boxing FMRP Default       9/24/2013 Kick-Boxing FMRP Default       10/1/2013 Kick-Boxing FMRP Default       10/3/2013 Kick-Boxing FMRP Default       10/8/2013 Kick-Boxing Home Default       11/14/2013 Kick-Boxing Home Default       11/19/2013 Kick-Boxing Home Default       11/21/2013 Kick-Boxing Home Default       11/26/2013 Kick-Boxing Home Default       1/12/2016 Kick-Boxing Home Default       9/1/2018 Other Family Paradise Default 2.8 km 35:23 12:50 11/24/2015 P90X3