Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
6/22/2016 Yoga/Stretching   Default      
5/5/2016 Yoga/Stretching   Default      
8/20/2015 Yoga/Stretching   Default      
8/19/2015 Yoga/Stretching   Default      
8/17/2015 Yoga/Stretching   Default      
8/14/2015 Yoga/Stretching   Default      
8/12/2015 Yoga/Stretching   Default      
8/11/2015 Yoga/Stretching   Default      
3/21/2016 Yoga   Default      
1/20/2016 Yoga   Default      
9/2/2015 Yoga   Default      
8/26/2015 Yoga   Default      
8/19/2015 Yoga   Default      
8/12/2015 Yoga   Default      
8/5/2015 Yoga   Default      
7/22/2015 Yoga   Default      
7/15/2015 Yoga   Default      
7/8/2015 Yoga   Default      
6/17/2015 Yoga   Default      
6/10/2015 Yoga   Default      
6/3/2015 Yoga   Default      
5/31/2015 Yoga   Default      
5/27/2015 Yoga   Default      
5/24/2015 Yoga   Default      
5/20/2015 Yoga   Default      
5/13/2015 Yoga   Default      
4/29/2015 Yoga   Default      
4/8/2015 Yoga   Default      
4/1/2015 Yoga   Default      
3/18/2015 Yoga   Default      
3/3/2015 Yoga   Default      
2/27/2015 Yoga   Default      
2/26/2015 Yoga   Default      
2/25/2015 Yoga   Default      
2/24/2015 Yoga   Default      
2/23/2015 Yoga   Default      
2/21/2015 Yoga   Default      
2/13/2015 Yoga   Default      
2/12/2015 Yoga   Default      
2/11/2015 Yoga   Default      
2/10/2015 Yoga   Default      
2/9/2015 Yoga   Default      
2/7/2015 Yoga   Default      
2/5/2015 Yoga   Default      
2/1/2015 Yoga   Default      
1/31/2015 Yoga   Default      
1/29/2015 Yoga   Default      
1/28/2015 Yoga   Default      
1/27/2015 Yoga   Default      
1/26/2015 Yoga   Default      
1/25/2015 Yoga   Default      
1/24/2015 Yoga   Default      
1/23/2015 Yoga   Default      
1/22/2015 Yoga   Default      
1/21/2015 Yoga   Default      
1/19/2015 Yoga   Default      
1/18/2015 Yoga   Default      
1/17/2015 Yoga   Default      
1/16/2015 Yoga   Default      
1/15/2015 Yoga   Default      
1/14/2015 Yoga   Default      
3/6/2013 Yoga   Default      
8/15/2012 Yoga   Default      
8/13/2012 Yoga   Default      
7/18/2012 Yoga   Default      
7/9/2012 Yoga   Default      
3/15/2016 Upper Body   Default      
3/8/2016 Upper Body   Default      
3/3/2016 Upper Body   Default      
3/1/2016 Upper Body   Default      
1/28/2016 Upper Body   Default      
1/25/2016 Upper Body   Default      
1/6/2016 Upper Body   Default      
9/9/2015 Upper Body   Default      
11/22/2013 Upper Body   Default      
9/14/2012 Upper Body   Default      
8/2/2012 Upper Body   Default      
2/20/2015 Snowshoeing   Default 2.0 km    
2/19/2015 Snowshoeing   Default 8.0 km    
2/16/2015 Snowshoeing   Default 5.0 km    
2/15/2015 Snowshoeing   Default 4.0 km    
8/19/2019 Run
Huron Nature Centre
Trail 8.3 km 53:36 6:26
8/18/2019 Run
Huron Nature Centre
Easy 10.4 km 59:12 5:43
8/17/2019 Run
Huron Nature Centre
Easy 10.7 km 1:05:52 6:09
8/16/2019 Run   Race 25.2 km 2:52:39 6:51
8/15/2019 Run
Home
Easy 6.0 km 32:13 5:22
8/13/2019 Run
Home
Easy 10.3 km 57:04 5:32
8/12/2019 Run
FMRP
Easy 9.1 km 52:13 5:43
8/11/2019 Run
Other
Long 24.2 km 2:22:28 5:53
8/10/2019 Run
Huron Nature Centre
Trail 10.3 km 1:11:43 6:57
8/9/2019 Run
FMRP
Easy 8.6 km 48:44 5:39
8/9/2019 Run
Huron Nature Centre
Trail 15.3 km 1:36:11 6:17
8/8/2019 Run
Other
Easy 10.7 km 1:06:38 6:13
8/7/2019 Run   Trail 9.7 km 58:00 5:59
8/7/2019 Run
Other
Interval 12.2 km 1:11:13 5:50
8/6/2019 Run   Easy 9.5 km 52:51 5:34
8/4/2019 Run
Other
Easy 16.1 km 1:31:13 5:40
8/3/2019 Run
Other
Default 19.1 km 1:45:56 5:33
8/2/2019 Run
FMRP
Easy 9.3 km 52:07 5:36
8/1/2019 Run
Other
Tempo 11.5 km 1:05:50 5:44