Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/20/2010 Weights          
11/10/2010 Weights          
11/10/2010 Weights          
11/11/2010 Weights          
11/12/2010 Weights          
11/12/2010 Weights          
11/16/2010 Weights          
12/22/2010 Weights          
12/30/2010 Weights          
4/18/2011 Bike   Easy 3.4 mi 29:09 8:35
4/17/2013 Bike   Easy 3.6 mi 35:03 9:51
5/18/2013 Bike   Easy 6.6 mi 44:59 6:52
6/11/2013 Bike   Easy 5.2 mi 55:17 10:35
8/3/2013 Bike   Easy 6.7 mi 47:41 7:05
4/2/2011 Bike   Hill 3.0 mi 35:00 11:40
4/3/2011 Bike   Hill 4.0 mi 40:00 10:00
4/8/2011 Bike   Hill 3.7 mi 29:05 7:50
4/8/2011 Bike   Hill 3.1 mi 27:50 8:56
5/6/2013 Bike   Hill 6.0 mi 48:19 8:04
6/13/2013 Bike   Default 6.9 mi 56:12 8:10
5/3/2014 Hiking   Default 2.1 mi 45:03 21:28
10/24/2015 Hiking   Default 1.9 mi 41:50 21:34
10/22/2016 Hiking   Default 1.5 mi 30:00 20:00
11/12/2016 Hiking   Default 3.2 mi 1:10:00 21:53
1/22/2017 Hiking   Default 3.1 mi 1:14:32 24:03
3/5/2017 Hiking   Default 3.3 km 1:12:00 35:07
9/30/2017 Hiking   Default 3.2 mi 1:14:41 23:21
10/16/2017 Hiking   Default 4.2 mi 1:24:44 20:26
10/17/2017 Hiking   Default 3.0 mi 56:00 18:40
10/20/2017 Hiking   Default 3.3 mi 1:13:05 22:09
5/1/2018 Hiking   Default 4.5 mi 1:35:19 21:11
5/2/2018 Hiking   Default 4.0 mi 1:27:46 21:57
5/4/2018 Hiking   Default 4.5 mi 1:38:27 21:53
5/5/2018 Hiking   Default 6.5 mi 2:23:31 22:05
5/7/2018 Hiking   Default 4.5 mi 1:36:13 21:32
5/10/2018 Hiking   Default 1.8 mi 37:28 20:49
5/11/2018 Hiking   Default 2.2 mi 44:38 20:18
5/28/2018 Hiking   Default 3.8 mi 1:19:05 20:49
1/27/2019 Hiking   Default 3.3 mi 1:07:07 20:21
2/2/2019 Hiking   Default 3.0 mi 1:05:31 21:51
2/14/2019 Hiking   Default 4.4 mi 1:32:45 21:05
2/16/2019 Hiking   Default 4.6 mi 1:39:09 21:45
2/23/2019 Hiking   Default 2.8 mi 53:26 19:26
3/2/2019 Hiking   Default 5.3 mi 1:46:18 20:04
3/11/2019 Hiking   Default 4.5 mi 1:32:22 20:32
4/8/2019 Hiking   Default 3.7 mi 1:29:01 24:04
5/12/2020 Hiking   Default 2.0 mi 42:33 21:17
5/13/2020 Hiking   Default 4.5 mi 1:38:20 21:52
5/16/2020 Hiking   Default 0.3 mi 7:13 21:53
5/20/2020 Hiking   Default 3.3 mi 1:16:38 23:35
6/5/2020 Hiking   Default 3.2 mi 1:16:46 24:00
6/7/2020 Hiking   Default 3.4 mi 1:19:47 23:28
6/8/2020 Hiking   Default 3.1 mi 1:12:56 23:32
6/9/2020 Hiking   Default 3.2 mi 1:11:33 22:22
6/11/2020 Hiking   Default 3.4 mi 1:18:10 23:20
6/23/2020 Hiking   Default 3.0 mi 1:07:21 22:27
6/26/2020 Hiking   Default 4.0 mi 1:25:12 21:18
7/3/2020 Hiking   Default 4.0 mi 1:29:15 22:19
7/6/2020 Hiking   Default 3.3 mi 1:11:00 21:51
7/8/2020 Hiking   Default 3.3 mi 1:11:14 21:56
7/15/2020 Hiking   Default 6.3 mi 2:12:55 21:16
8/6/2020 Hiking   Default 3.0 mi 1:06:38 22:13
3/24/2013 inline skating   Default   1:30:00  
5/3/2014 inline skating   Default 2.7 mi 24:00 8:54
5/7/2020 inline skating   Default 7.0 mi 40:28 5:47
5/10/2020 inline skating   Default 10.0 mi 59:54 6:00
5/12/2020 inline skating   Default 10.0 mi 1:02:07 6:13
5/14/2020 inline skating   Default 10.1 mi 57:41 5:43
5/24/2020 inline skating   Default 6.3 mi 35:16 5:36
6/1/2020 inline skating   Default 10.0 mi 55:19 5:32
6/3/2020 inline skating   Default 11.1 mi 1:06:41 6:01
6/9/2020 inline skating   Default 9.1 mi 54:25 5:59
6/13/2020 inline skating   Default 12.0 mi 1:08:38 5:44
6/18/2020 inline skating   Default 7.0 mi 43:50 6:16
6/24/2020 inline skating   Default 12.1 mi 1:12:33 6:00
7/6/2020 inline skating   Default 12.1 mi 1:07:34 5:36
7/12/2020 inline skating   Default 13.1 mi 1:14:32 5:42
7/14/2020 inline skating   Default 7.4 mi 46:08 6:15
7/24/2020 inline skating   Default 13.1 mi 1:17:55 5:57
7/27/2020 inline skating   Default 10.0 mi 1:01:29 6:09
8/4/2020 inline skating   Default 10.1 mi 1:05:38 6:32
8/7/2020 inline skating   Default 10.6 mi 1:07:18 6:21
8/8/2020 inline skating   Default 15.1 mi 1:34:33 6:16
8/12/2020 inline skating   Default 10.4 mi 1:00:26 5:49
8/18/2020 inline skating   Default 10.4 mi 58:45 5:39
8/20/2020 inline skating   Default 10.7 mi 1:06:13 6:12
8/25/2020 inline skating   Default 12.2 mi 1:11:12 5:51
8/27/2020 inline skating   Default 10.4 mi 1:02:10 5:59
9/1/2020 inline skating   Default 10.4 mi 1:03:43 6:08
9/15/2020 inline skating   Default 10.3 mi 1:08:44 6:43
8/31/2010 Run
Garvin Park Greenway Passage Trail
 Road Easy 4.3 mi 1:15:00 17:22
9/2/2010 Run
Garvin Park Greenway Passage Trail
 Road Easy 4.3 mi 40:50 9:28
9/6/2010 Run
Garvin Park Greenway Extended
 Road Easy 4.8 mi 1:02:00 12:49
9/8/2010 Run
5.02 Mile Greenway
 Road Easy 5.0 mi 1:00:00 11:58
10/4/2010 Run   Road Easy 2.2 mi 23:15 10:43
10/7/2010 Run   Road Easy 2.3 mi 23:15 10:20
10/12/2010 Run   Road Easy 3.0 mi 34:04 11:22
10/14/2010 Run
Evansville State Hospital Run
 Road Easy 2.2 mi 26:00 11:50
10/17/2010 Run   Road Easy 2.0 mi 23:15 11:38
10/18/2010 Run
Shauna's Neighborhood Run
 Road Easy 2.5 mi 23:43 9:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help