1/14/2010
4:15 AM
7.5 mi
50:46
6:47 mi
Mizuno Mizuno Wave Inspire 4 Yellow #2
First tempo run since injury in November. Felt good, no pain or tightness while running.
First two miles @ 8:00 pace.
Mile 3 @ 6:22
Mile 4-6 @6:18
Mile 7 @6:15
Cool down @ 7:30