Run: Tempo Previous Next

4/10/2012

4:50 PM

9.2 mi

1:04:01.01

6:58 mi

Health

138 lb
4024

Weather

44 F
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Notes

Normally this pace would be marathon pace, but given I just ran a 10 mile race 3 days ago, this was pretty much tempo effort. Ran in new shoes which really helped the Achilles during the run. Still sore afterwards though.

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