Run: Tempo Previous Next

2/16/2010

5:25 PM

10.4 mi

1:12:04.68

6:55 mi

Weather

27 F

Ratings

9 / 10
9 / 10
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Notes

Tempo run. I set out to do 7 miles @6:20 pace. The 20 MPH wind and hills taught me a lesson. Cut the tempo run short by a mile. Not a good run.

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