2/16/2010
5:25 PM
10.4 mi
1:12:04.68
6:55 mi
Mizuno Mizuno Wave Inspire 4 Yellow #2
Initializing charts...
Tempo run. I set out to do 7 miles @6:20 pace. The 20 MPH wind and hills taught me a lesson. Cut the tempo run short by a mile. Not a good run.