8/22/2010
10:28 AM
14.1 mi
1:46:53.89
7:35 mi
Mizuno Wave Inspire 6 (Orange)
Initializing charts...
Miles 8 - 12 increased pace approximately 15 seconds per mile at each interval. Had some pain in outer shin before I started running faster, once I increased pace, pain went away. Am I running in bad form while going slower?