Run: Tempo Previous Next

5/20/2014

4:38 PM

11.1 mi

1:15:00.89

6:47 mi

Health

138 lb
4833

Weather

82 F
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Notes

Ugg, way too hot out. Not ready for this at least in speed training. So I bombed at 4 miles tempo but then did another 1.5 at the end.

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