4/27/2018
5:03 AM
7 mi
45:55.29
6:36 mi
New Balance Fresh Foam Zante v4 (Blue)
Initializing charts...
With Raj 2 warmup then was supposed to be alternating 1 mile at 6:20 then 1 at 6:10. Legs and lungs were toast and couldn't hold pace. Ended up with 5 at tempo effort.