| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2022 |
Run |
Barring roads and trails |
Race |
3.1 mi |
19:08 |
6:08 |
 |
| 9/20/2014 |
Run |
Pump it up for Platelets 5k |
Race |
3.1 mi |
18:59 |
6:07 |
|
| 11/3/2013 |
Run |
Panting for paws 5k |
Race |
5.0 km |
18:31 |
5:58 |
|
| 7/4/2013 |
Run |
Hairpin 5K |
Race |
5.0 km |
18:31 |
5:58 |
|
| 9/23/2012 |
Run |
Alpine Runners 5K |
Race |
5.0 km |
18:46 |
6:03 |
|
| 7/4/2012 |
Run |
Red White and Boom 5k |
Race |
5.0 km |
18:30 |
5:58 |
|
| 10/30/2011 |
Run |
Shannon McNamara Memorial 5K |
Race |
5.0 km |
18:44 |
6:02 |
|
| 7/4/2011 |
Run |
Fish Creek 5K |
Race |
5.0 km |
18:34 |
5:59 |
|
| 11/25/2010 |
Run |
Long Grove Turkey Trot |
Race |
5.0 km |
18:30 |
5:58 |
|
| 9/11/2010 |
Run |
Long Grove Heritage 5K |
Race |
5.0 km |
18:38 |
6:00 |
|
| 7/4/2009 |
Run |
Hairpin 5K |
Race |
5.0 km |
18:18 |
5:54 |
|
| 7/4/2008 |
Run |
Hairpin 5K |
Race |
5.0 km |
18:38 |
6:00 |
|