Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2021 Run
Fox River Trail
Easy 12.1 mi 1:30:50 7:32
7/5/2021 Bike
Fox River Trail
Easy 15.7 mi 1:06:23 4:14
6/27/2021 Bike
Fox River Trail
Easy 17.6 mi 2:04:28 7:05
10/12/2020 Run
Fox River Trail
Easy 9.0 mi 1:10:02 7:46
8/17/2020 Bike
Fox River Trail
Easy 17.5 mi 1:15:17 4:18
7/25/2020 Bike
Fox River Trail
Easy 50.0 mi 3:32:43 4:16
4/26/2020 Run
Fox River Trail
Easy 14.0 mi 1:40:17 7:09
4/28/2018 Run
Fox River Trail
Easy 3.3 mi 24:26 7:22
4/28/2018 Run
Fox River Trail
Easy 4.8 mi 35:27 7:27
6/18/2017 Bike
Fox River Trail
Easy 14.1 mi 2:24:21 10:16
6/2/2017 Run
Fox River Trail
Easy 4.8 mi 36:26 7:39
6/2/2017 Run
Fox River Trail
Easy 3.3 mi 24:40 7:33