Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/11/2021 Run
Chicago Lakefront
Easy 14.8 mi 1:53:10 7:39
9/11/2021 Run
Chicago Lakefront
Easy 0.8 mi 10:59 14:05
11/24/2019 Run
Chicago Lakefront
Easy 10.2 mi 1:14:27 7:17
10/14/2018 Run
Chicago Lakefront
Easy 10.1 mi 1:15:46 7:32
3/27/2017 Run
Chicago Lakefront
Easy 8.1 mi 59:00 7:20
11/20/2016 Run
Chicago Lakefront
Easy 9.1 mi 1:08:43 7:32
11/19/2016 Run
Chicago Lakefront
Easy 15.4 mi 1:57:49 7:40
4/26/2016 Run
Chicago Lakefront
Easy 10.1 mi 1:14:05 7:22
1/4/2015 Run
Chicago Lakefront
Easy 10.7 mi 1:15:01 7:03
12/27/2014 Run
Chicago Lakefront
Easy 8.4 mi 59:15 7:04
9/14/2014 Run
Chicago Lakefront
Easy 10.0 mi 1:12:20 7:14
11/24/2013 Run
Chicago Lakefront
Easy 8.5 mi 1:05:55 7:46
11/23/2013 Run
Chicago Lakefront
Pace 21.0 mi 2:35:48 7:26
3/27/2012 Run
Chicago Lakefront
Tempo 11.6 mi 1:23:05 7:10
11/20/2010 Run
Chicago Lakefront
Long 22.0 mi 2:39:06 7:14
11/6/2010 Run
Chicago Lakefront
Recovery 2.9 mi 26:07 9:03