| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2022 |
Run |
Ice Age trail |
Trail |
20.1 mi |
3:41:25 |
11:03 |
 |
| 8/20/2022 |
Run |
Ice Age trail |
Trail |
26.3 mi |
4:16:09 |
9:45 |
|
| 7/29/2022 |
Run |
Ice Age trail |
Trail |
28.3 mi |
4:36:52 |
9:48 |
|
| 7/16/2022 |
Run |
Ice Age trail |
Trail |
24.1 mi |
3:55:49 |
9:48 |
|
| 6/25/2022 |
Run |
Ice Age trail |
Trail |
22.1 mi |
3:41:08 |
10:02 |
|
| 3/26/2022 |
Run |
Ice Age trail |
Trail |
30.1 mi |
4:36:09 |
9:12 |
|
| 3/5/2022 |
Run |
Ice Age trail |
Trail |
12.2 mi |
1:41:18 |
8:17 |
|
| 5/21/2021 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:24:05 |
10:09 |
|
| 5/7/2021 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:05:36 |
9:27 |
|
| 4/16/2021 |
Run |
Ice Age trail |
Trail |
30.0 mi |
4:38:37 |
9:17 |
|
| 3/29/2021 |
Run |
Ice Age trail |
Easy |
10.0 mi |
1:20:33 |
8:02 |
|
| 3/28/2021 |
Run |
Ice Age trail |
Easy |
3.1 mi |
24:33 |
7:56 |
|
| 3/27/2021 |
Run |
Ice Age trail |
Trail |
20.1 mi |
3:10:05 |
9:28 |
|
| 6/13/2020 |
Run |
Ice Age trail |
Trail |
26.2 mi |
3:58:25 |
9:06 |
|
| 12/7/2019 |
Run |
Ice Age trail |
Trail |
8.0 mi |
1:09:40 |
8:40 |
|
| 9/14/2019 |
Run |
Ice Age trail |
Easy |
18.6 mi |
2:46:59 |
8:59 |
|
| 8/17/2018 |
Run |
Ice Age trail |
Trail |
30.2 mi |
5:22:42 |
10:41 |
|
| 8/12/2018 |
Run |
Ice Age trail |
Trail |
23.0 mi |
4:22:51 |
11:26 |
|
| 7/22/2018 |
Run |
Ice Age trail |
Trail |
21.0 mi |
3:34:52 |
10:14 |
|
| 8/19/2017 |
Run |
Ice Age trail |
Trail |
30.7 mi |
4:50:02 |
9:27 |
|
| 8/6/2017 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:10:49 |
9:39 |
|
| 7/24/2017 |
Run |
Ice Age trail |
Easy |
8.0 mi |
59:02 |
7:22 |
|
| 7/23/2017 |
Run |
Ice Age trail |
Trail |
24.7 mi |
4:07:46 |
10:02 |
|
| 4/30/2017 |
Run |
Ice Age trail |
Trail |
20.0 mi |
3:02:14 |
9:06 |
|
| 4/2/2017 |
Run |
Ice Age trail |
Trail |
10.2 mi |
1:35:41 |
9:22 |
|
| 3/25/2017 |
Run |
Ice Age trail |
Trail |
25.0 mi |
3:38:10 |
8:44 |
|
| 2/4/2017 |
Run |
Ice Age trail |
Trail |
1.0 mi |
10:00 |
10:00 |
|
| 9/17/2016 |
Run |
Ice Age trail |
Trail |
20.0 mi |
3:05:55 |
9:17 |
|
| 9/10/2016 |
Run |
Ice Age trail |
Trail |
30.1 mi |
4:33:08 |
9:06 |
|
| 8/20/2016 |
Run |
Ice Age trail |
Trail |
20.0 mi |
3:00:51 |
9:03 |
|
| 8/12/2016 |
Run |
Ice Age trail |
Trail |
28.4 mi |
4:19:38 |
9:09 |
|
| 7/31/2016 |
Run |
Ice Age trail |
Trail |
25.1 mi |
3:42:00 |
8:52 |
|
| 8/23/2015 |
Run |
Ice Age trail |
Trail |
30.2 mi |
4:32:07 |
9:01 |
|
| 8/15/2015 |
Run |
Ice Age trail |
Trail |
28.1 mi |
4:58:26 |
10:37 |
|
| 8/9/2015 |
Run |
Ice Age trail |
Trail |
25.0 mi |
4:00:59 |
9:38 |
|
| 5/16/2015 |
Run |
Ice Age trail |
Trail |
36.0 mi |
5:35:28 |
9:19 |
|
| 8/9/2014 |
Run |
Ice Age trail |
Trail |
22.6 mi |
3:34:54 |
9:30 |
|
| 7/19/2014 |
Run |
Ice Age trail |
Trail |
40.0 mi |
6:11:27 |
9:17 |
|
| 5/18/2014 |
Run |
Ice Age trail |
Trail |
35.1 mi |
5:18:01 |
9:04 |
|
| 4/5/2014 |
Run |
Ice Age trail |
Trail |
20.0 mi |
2:56:51 |
8:50 |
|
| 3/29/2014 |
Run |
Ice Age trail |
Trail |
31.1 mi |
4:58:49 |
9:37 |
|
| 8/4/2013 |
Run |
Ice Age trail |
Trail |
30.5 mi |
4:45:51 |
9:23 |
|
| 7/20/2013 |
Run |
Ice Age trail |
Trail |
33.0 mi |
5:22:39 |
9:47 |
|
| 4/20/2013 |
Run |
Ice Age trail |
Trail |
35.5 mi |
5:12:22 |
8:48 |
|
| 6/2/2012 |
Run |
Ice Age trail |
Trail |
16.3 mi |
2:19:59 |
8:37 |
|
| 4/28/2012 |
Run |
Ice Age trail |
Trail |
22.1 mi |
3:11:17 |
8:41 |
|
| 4/21/2012 |
Run |
Ice Age trail |
Trail |
35.0 mi |
5:21:15 |
9:11 |
|
| 4/23/2011 |
Run |
Ice Age trail |
Trail |
17.1 mi |
2:48:51 |
9:55 |
|
|