| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2013 |
Run |
Lake Zurich roads and track |
Interval |
9.6 mi |
1:06:12 |
6:55 |
 |
| 6/4/2013 |
Run |
Lake Zurich roads and track |
Interval |
10.4 mi |
1:10:11 |
6:47 |
|
| 9/18/2012 |
Run |
Lake Zurich roads and track |
Interval |
9.0 mi |
1:06:44 |
7:25 |
|