Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2015 Run
Foglia YMCA
Easy 2.0 mi 15:45 7:53
12/21/2015 Run
Foglia YMCA
Easy 2.0 mi 16:00 8:00
12/20/2015 Run
Foglia YMCA
Easy 0.5 mi 4:00 8:00
12/19/2015 Swim
Foglia YMCA
Free Style 0.9 mi 31:57 37:36
12/15/2015 Swim
Foglia YMCA
Free Style 1000.0 m 23:26 37:43
12/10/2015 Swim
Foglia YMCA
Free Style 0.1 mi 4:28 37:14
12/4/2015 Swim
Foglia YMCA
Free Style 0.3 mi 12:18 39:41
11/30/2015 Swim
Foglia YMCA
Free Style 1.1 mi 45:46 40:52
11/29/2015 Swim
Foglia YMCA
Free Style 1.0 mi 39:35 39:59
11/24/2015 Swim
Foglia YMCA
Free Style 1.1 mi 45:25 41:40
11/23/2015 Swim
Foglia YMCA
Free Style 1.0 mi 42:26 40:49
11/23/2015 Swim
Foglia YMCA
Free Style 0.1 mi 2:19 38:37
11/20/2015 Swim
Foglia YMCA
Free Style 0.5 mi 22:43 42:52
8/20/2010 Swim
Foglia YMCA
Free Style 1200.0 m 29:00 38:54