| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/6/2022 |
Run |
Barring roads and trails |
Trail |
6.1 mi |
52:34 |
8:35 |
 |
| 9/26/2022 |
Run |
Barring roads and trails |
Trail |
8.2 mi |
1:06:22 |
8:08 |
|
| 9/24/2022 |
Run |
Barring roads and trails |
Easy |
1.0 mi |
8:59 |
8:49 |
|
| 9/24/2022 |
Run |
Barring roads and trails |
Easy |
8.4 mi |
1:05:15 |
7:48 |
|
| 8/6/2022 |
Run |
Veterans acres Trails |
Trail |
13.6 mi |
2:24:59 |
10:42 |
|
| 7/16/2022 |
Run |
Ice Age trail |
Trail |
24.1 mi |
3:55:49 |
9:48 |
|
| 7/4/2022 |
Run |
Haleakala |
Trail |
11.9 mi |
2:44:36 |
13:51 |
|
| 6/25/2022 |
Run |
Ice Age trail |
Trail |
22.1 mi |
3:41:08 |
10:02 |
|
| 6/18/2022 |
Run |
Veterans acres Trails |
Trail |
17.3 mi |
2:39:39 |
9:15 |
|
| 6/11/2022 |
Run |
Veterans acres Trails |
Trail |
16.7 mi |
2:27:18 |
8:48 |
|
| 5/20/2022 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:11:31 |
7:55 |
|
| 4/8/2022 |
Run |
Ouachita trail |
Easy |
2.0 mi |
19:07 |
9:23 |
|
| 4/2/2022 |
Run |
Veterans acres Trails |
Trail |
12.1 mi |
1:48:04 |
8:58 |
|
| 3/5/2022 |
Run |
Ice Age trail |
Trail |
12.2 mi |
1:41:18 |
8:17 |
|
| 1/31/2022 |
Run |
Barring roads and trails |
Easy |
6.4 mi |
51:07 |
7:59 |
|
| 1/31/2022 |
Run |
Barring roads and trails |
Easy |
1.7 mi |
17:14 |
10:20 |
|
| 12/24/2021 |
Run |
Deer Grove Forest preserve |
Easy |
9.1 mi |
1:10:00 |
7:43 |
|
| 7/27/2021 |
Run |
Colorado |
Easy |
2.0 mi |
16:51 |
8:23 |
|
| 7/27/2021 |
Run |
Colorado |
Trail |
4.1 mi |
1:10:07 |
17:12 |
|
| 7/25/2021 |
Run |
Colorado |
Trail |
7.4 mi |
1:12:25 |
9:46 |
|
| 6/19/2021 |
Run |
Ohio |
Trail |
1.0 mi |
10:00 |
10:00 |
|
| 6/19/2021 |
Run |
Mohican 50 |
Trail |
50.0 mi |
8:40:05 |
10:25 |
|
| 6/19/2021 |
Run |
Ohio |
Easy |
1.7 mi |
26:11 |
15:41 |
|
| 6/15/2021 |
Run |
Veterans acres Trails |
Trail |
11.0 mi |
1:40:52 |
9:10 |
|
| 6/4/2021 |
Run |
Veterans acres Trails |
Trail |
10.2 mi |
2:04:35 |
12:15 |
|
| 5/28/2021 |
Run |
Veterans acres Trails |
Trail |
20.0 mi |
3:04:00 |
9:12 |
|
| 5/21/2021 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:24:05 |
10:09 |
|
| 5/15/2021 |
Run |
Veterans acres Trails |
Trail |
28.1 mi |
4:23:31 |
9:24 |
|
| 5/7/2021 |
Run |
Ice Age trail |
Trail |
26.0 mi |
4:05:36 |
9:27 |
|
| 5/1/2021 |
Run |
Veterans acres Trails |
Trail |
20.3 mi |
3:04:44 |
9:06 |
|
| 4/16/2021 |
Run |
Ice Age trail |
Trail |
30.0 mi |
4:38:37 |
9:17 |
|
| 4/3/2021 |
Run |
Veterans acres Trails |
Trail |
12.3 mi |
1:46:35 |
8:43 |
|