| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/11/2018 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:01:56 |
7:28 |
 |
| 12/7/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:01:33 |
7:41 |
|
| 11/27/2018 |
Run |
Barring roads and trails |
Easy |
6.3 mi |
47:27 |
7:32 |
|
| 11/20/2018 |
Run |
Deerfield roads |
Tempo |
8.1 mi |
58:31 |
7:13 |
|
| 11/12/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
58:30 |
7:18 |
|
| 11/5/2018 |
Run |
Barring roads and trails |
Easy |
8.3 mi |
1:03:52 |
7:43 |
|
| 10/15/2018 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:10 |
7:28 |
|
| 10/9/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:01:53 |
7:43 |
|
| 10/5/2018 |
Run |
Barring roads and trails |
Interval |
8.0 mi |
57:14 |
7:08 |
|
| 10/3/2018 |
Run |
Barrington roads |
Easy |
6.5 mi |
49:22 |
7:37 |
|
| 9/24/2018 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
45:28 |
7:35 |
|
| 9/4/2018 |
Run |
Barrington roads |
Heat Training |
8.2 mi |
1:05:49 |
8:04 |
|
| 8/27/2018 |
Run |
Barrington roads |
Heat Training |
8.2 mi |
1:07:20 |
8:13 |
|
| 8/20/2018 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:01:25 |
7:34 |
|
| 8/11/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 8/10/2018 |
Run |
Barring roads and trails |
Easy |
8.7 mi |
1:08:25 |
7:53 |
|
| 7/28/2018 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:02:11 |
7:45 |
|
| 7/21/2018 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:02:20 |
7:44 |
|
| 7/16/2018 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:03:42 |
7:54 |
|
| 7/11/2018 |
Run |
Barrington roads |
Easy |
10.1 mi |
1:19:05 |
7:49 |
|
| 7/10/2018 |
Run |
Barring roads and trails |
Hill |
8.2 mi |
1:08:06 |
8:19 |
|
| 6/28/2018 |
Run |
Barring roads and trails |
Easy |
2.6 mi |
28:13 |
11:04 |
|
| 6/25/2018 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
45:49 |
7:36 |
|
| 6/20/2018 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:02:06 |
7:46 |
|
| 6/18/2018 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
46:22 |
7:43 |
|
| 6/14/2018 |
Run |
Barring roads and trails |
Easy |
4.1 mi |
31:28 |
7:47 |
|
| 6/7/2018 |
Run |
Barring roads and trails |
Easy |
5.2 mi |
39:10 |
7:33 |
|
| 6/4/2018 |
Run |
Barrington roads |
Easy |
6.1 mi |
46:56 |
7:40 |
|
| 5/31/2018 |
Run |
Barring roads and trails |
Easy |
7.0 mi |
53:09 |
7:34 |
|
| 5/14/2018 |
Run |
Barring roads and trails |
Easy |
9.3 mi |
1:09:36 |
7:31 |
|
| 5/9/2018 |
Run |
Barrington roads |
Easy |
15.5 mi |
1:54:32 |
7:24 |
|
| 5/3/2018 |
Run |
Barring roads and trails |
Interval |
8.0 mi |
55:36 |
6:55 |
|
| 4/28/2018 |
Run |
Fox River Trail |
Easy |
3.3 mi |
24:26 |
7:22 |
|
| 4/28/2018 |
Run |
Fox River Trail |
Easy |
4.8 mi |
35:27 |
7:27 |
|
| 4/26/2018 |
Run |
Barrington roads |
Easy |
9.1 mi |
1:08:20 |
7:33 |
|
| 4/23/2018 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
58:53 |
7:19 |
|
| 4/16/2018 |
Run |
Barring roads and trails |
Easy |
7.6 mi |
54:53 |
7:14 |
|
| 4/9/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:07:05 |
7:23 |
|
| 4/3/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:06:44 |
7:20 |
|
| 3/27/2018 |
Run |
Barrington roads |
Progressive |
9.7 mi |
1:05:04 |
6:42 |
|
| 3/20/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:07:36 |
7:27 |
|
| 3/16/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:09:55 |
7:40 |
|
| 3/13/2018 |
Run |
Barrington roads |
Progressive |
9.3 mi |
1:04:26 |
6:55 |
|
| 3/8/2018 |
Run |
Barring roads and trails |
Easy |
8.7 mi |
1:04:17 |
7:25 |
|
| 3/2/2018 |
Run |
Barring roads and trails |
Easy |
8.2 mi |
1:02:12 |
7:33 |
|
| 2/27/2018 |
Run |
Barring roads and trails |
Easy |
8.6 mi |
1:00:56 |
7:06 |
|
| 2/24/2018 |
Run |
Barring roads and trails |
Easy |
9.1 mi |
1:05:38 |
7:13 |
|
| 2/15/2018 |
Run |
Barrington roads |
Easy |
6.3 mi |
47:15 |
7:28 |
|
| 2/9/2018 |
Run |
Barrington roads |
Easy |
9.0 mi |
1:08:36 |
7:37 |
|
| 2/3/2018 |
Run |
Barrington roads |
Easy |
8.7 mi |
1:05:57 |
7:37 |
|
| 1/31/2018 |
Run |
Barrington roads |
Easy |
8.2 mi |
1:00:27 |
7:26 |
|
| 1/27/2018 |
Run |
Barrington roads |
Easy |
2.7 mi |
19:50 |
7:24 |
|
| 1/27/2018 |
Run |
Barrington roads |
Easy |
7.7 mi |
58:32 |
7:37 |
|
| 1/19/2018 |
Run |
Barring roads and trails |
Easy |
7.2 mi |
54:43 |
7:35 |
|
| 1/16/2018 |
Run |
Barring roads and trails |
Easy |
8.5 mi |
1:09:11 |
8:11 |
|
| 1/13/2018 |
Run |
Barring roads and trails |
Easy |
7.6 mi |
58:24 |
7:42 |
|
| 1/10/2018 |
Run |
Barring roads and trails |
Easy |
7.3 mi |
54:51 |
7:30 |
|
| 1/8/2018 |
Run |
Barring roads and trails |
Easy |
5.3 mi |
41:13 |
7:47 |
|
| 1/4/2018 |
Run |
Barring roads and trails |
Easy |
7.3 mi |
58:48 |
8:01 |
|
| 12/29/2017 |
Run |
Barrington roads |
Easy |
5.1 mi |
40:07 |
7:51 |
|
| 12/28/2017 |
Run |
Barring roads and trails |
Easy |
6.0 mi |
47:48 |
7:57 |
|
|