| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2017 |
Run |
Grassy Lake Trail |
Easy |
5.0 mi |
39:32 |
7:51 |
 |
| 12/19/2017 |
Run |
Grassy Lake Trail |
Easy |
4.2 mi |
33:00 |
7:56 |
|
| 12/16/2017 |
Run |
Barrington roads |
Easy |
4.0 mi |
33:31 |
8:18 |
|
| 10/24/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
58:00 |
7:12 |
|
| 10/18/2017 |
Run |
Barrington roads |
Easy |
6.1 mi |
44:00 |
7:14 |
|
| 10/10/2017 |
Run |
Barrington roads |
Easy |
6.6 mi |
47:23 |
7:14 |
|
| 10/6/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:01:11 |
7:38 |
|
| 10/2/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
57:26 |
7:07 |
|
| 9/25/2017 |
Run |
Barrington roads |
Easy |
7.7 mi |
56:21 |
7:21 |
|
| 9/22/2017 |
Run |
Barrington roads |
Easy |
7.3 mi |
52:46 |
7:14 |
|
| 9/18/2017 |
Run |
Barring roads and trails |
Easy |
6.1 mi |
45:49 |
7:32 |
|
| 9/14/2017 |
Run |
Barrington roads |
Easy |
5.1 mi |
36:40 |
7:16 |
|
| 9/6/2017 |
Run |
Grassy Lake Trail |
Easy |
5.4 mi |
41:14 |
7:38 |
|
| 9/4/2017 |
Run |
Barrington roads |
Easy |
7.0 mi |
54:02 |
7:42 |
|
| 8/31/2017 |
Run |
Barrington roads |
Easy |
7.6 mi |
57:40 |
7:36 |
|
| 8/28/2017 |
Run |
Barrington roads |
Easy |
8.3 mi |
1:02:38 |
7:35 |
|
| 8/25/2017 |
Run |
Barrington roads |
Easy |
8.7 mi |
1:06:10 |
7:38 |
|
| 8/25/2017 |
Run |
Retired - Home Treadmill |
Hill |
3.0 mi |
42:20 |
14:07 |
|
| 8/22/2017 |
Run |
Retired - Home Treadmill |
Hill |
8.4 mi |
1:23:44 |
10:02 |
|
| 8/17/2017 |
Run |
Barrington roads |
Easy |
9.2 mi |
1:09:33 |
7:34 |
|
| 8/10/2017 |
Run |
Barrington roads |
Easy |
4.1 mi |
32:22 |
7:55 |
|
| 8/3/2017 |
Run |
Barrington roads |
Easy |
4.1 mi |
31:28 |
7:43 |
|
| 8/1/2017 |
Run |
Retired - Home Treadmill |
Hill |
8.0 mi |
1:16:26 |
9:34 |
|
| 7/25/2017 |
Run |
Barrington roads |
Easy |
4.7 mi |
35:29 |
7:30 |
|
| 7/25/2017 |
Run |
Retired - Home Treadmill |
Hill |
4.3 mi |
51:13 |
12:04 |
|
| 7/20/2017 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
59:21 |
7:22 |
|
| 7/12/2017 |
Run |
Barring roads and trails |
Easy |
14.1 mi |
1:45:47 |
7:32 |
|
| 7/7/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
58:50 |
7:17 |
|
| 6/26/2017 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
1:00:21 |
7:29 |
|
| 6/19/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
58:53 |
7:16 |
|
| 6/13/2017 |
Run |
Lake Zurich roads |
Easy |
9.7 mi |
1:10:42 |
7:19 |
|
| 6/11/2017 |
Run |
Barring roads and trails |
Easy |
8.1 mi |
58:42 |
7:17 |
|
| 6/9/2017 |
Run |
Arlington Heights |
Easy |
3.5 mi |
25:57 |
7:23 |
|
| 6/9/2017 |
Run |
Arlington Heights |
Easy |
3.0 mi |
22:13 |
7:23 |
|
| 6/7/2017 |
Run |
Barrington roads |
Easy |
2.5 mi |
18:27 |
7:18 |
|
| 6/6/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:01:16 |
7:33 |
|
| 6/4/2017 |
Run |
Grassy Lake Trail |
Easy |
12.0 mi |
1:30:24 |
7:32 |
|
| 5/28/2017 |
Run |
Barring roads and trails |
Easy |
8.0 mi |
1:01:42 |
7:42 |
|
| 5/23/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:06 |
7:24 |
|
| 5/22/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:02 |
7:27 |
|
| 5/19/2017 |
Run |
Grassy Lake Trail |
Easy |
5.0 mi |
37:51 |
7:32 |
|
| 5/10/2017 |
Run |
Grassy Lake Trail |
Easy |
7.1 mi |
54:18 |
7:39 |
|
| 5/1/2017 |
Run |
Grassy Lake Trail |
Easy |
5.5 mi |
41:29 |
7:33 |
|
| 4/28/2017 |
Run |
Grassy Lake Trail |
Easy |
8.0 mi |
59:36 |
7:25 |
|
| 4/10/2017 |
Run |
Grassy Lake Trail |
Easy |
9.0 mi |
1:07:54 |
7:31 |
|
| 4/3/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:50 |
7:32 |
|
| 3/30/2017 |
Run |
Grassy Lake Trail |
Easy |
8.4 mi |
1:04:06 |
7:41 |
|
| 3/24/2017 |
Run |
Barrington roads |
Easy |
8.5 mi |
1:03:23 |
7:27 |
|
| 3/20/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:05 |
7:27 |
|
| 3/17/2017 |
Run |
Barrington roads |
Easy |
8.0 mi |
1:00:28 |
7:32 |
|
| 3/17/2017 |
Run |
Deerfield roads |
Easy |
6.3 mi |
46:11 |
7:20 |
|
| 3/13/2017 |
Run |
Barrington roads |
Easy |
12.0 mi |
1:28:57 |
7:24 |
|
| 3/11/2017 |
Run |
Barrington roads |
Easy |
0.6 mi |
4:37 |
8:06 |
|
| 3/11/2017 |
Run |
Millenium Trail |
Easy |
8.6 mi |
1:03:33 |
7:26 |
|
| 3/11/2017 |
Run |
Wauconda roads |
Easy |
0.9 mi |
7:21 |
7:54 |
|
| 3/11/2017 |
Run |
Barrington roads |
Easy |
2.0 mi |
15:34 |
7:38 |
|
| 3/9/2017 |
Run |
Barrington roads |
Hill |
8.4 mi |
1:07:29 |
8:03 |
|
| 3/6/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
59:19 |
7:19 |
|
| 3/3/2017 |
Run |
Barrington roads |
Easy |
7.6 mi |
58:15 |
7:39 |
|
| 3/3/2017 |
Run |
Deer Grove Forest preserve |
Easy |
4.6 mi |
33:23 |
7:13 |
|
| 3/1/2017 |
Run |
Barrington roads |
Easy |
14.1 mi |
1:47:17 |
7:37 |
|
| 2/26/2017 |
Run |
Barrington roads |
Easy |
9.1 mi |
1:07:04 |
7:23 |
|
| 2/26/2017 |
Run |
Barrington roads |
Easy |
3.1 mi |
23:23 |
7:36 |
|
| 2/23/2017 |
Run |
Barrington roads |
Hill |
16.1 mi |
2:02:27 |
7:37 |
|
| 2/15/2017 |
Run |
Deerfield roads |
Easy |
9.1 mi |
1:11:53 |
7:56 |
|
| 2/13/2017 |
Run |
Barrington roads |
Easy |
10.4 mi |
1:17:50 |
7:31 |
|
| 2/10/2017 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
1:01:02 |
7:33 |
|
| 2/6/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:01:02 |
7:31 |
|
| 2/2/2017 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
1:00:28 |
7:31 |
|
| 2/1/2017 |
Run |
Barrington roads |
Easy |
16.1 mi |
2:03:58 |
7:43 |
|
| 1/29/2017 |
Run |
Grassy Lake Trail |
Easy |
5.3 mi |
40:13 |
7:37 |
|
| 1/29/2017 |
Run |
Barrington roads |
Easy |
3.5 mi |
26:58 |
7:40 |
|
| 1/26/2017 |
Run |
Grassy Lake Trail |
Easy |
8.1 mi |
1:01:51 |
7:42 |
|
| 1/21/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:21 |
7:25 |
|
| 1/18/2017 |
Run |
Barrington roads |
Hill |
16.1 mi |
2:03:22 |
7:41 |
|
| 1/15/2017 |
Run |
Barrington roads |
Easy |
8.1 mi |
1:00:51 |
7:29 |
|
| 1/13/2017 |
Run |
Barrington roads |
Easy |
9.3 mi |
1:09:02 |
7:28 |
|