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3/9/2019

8:59 AM

14.4 mi

1:40:52.19

7:02 mi

Weather

32 F
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Busse Woods

Notes

LR out at Busse with Frintner. Thought it was going to be warmer than it was. Actually was fairly cold for the first half loop. We thought the path would be clear, but there were some icy parts, and the part of the path from the old xc course to the elk was completely a sheet of ice. Did one full loop, then an OnB to avoid running that section again. Felt really good most of the way, but the last 2 miles were a struggle.

Really enjoyed catching up with Frintner. Had a ton to talk about. This flew by, the 14+ miles were over before I knew it.

Comments

Emma B

i literally just figured out what "OnB" means