Notes
In Rome for work training next week. Have the rest of the week off to explore though! Tired after the flight yesterday, so got to bed early and woke up feeling pretty decent. Got out the door in the morning and just wanted to get something short and easy in. My hotel is like 2 blocks from the Tiber River, so ran there and ran on the paved path along the river. Path is right on the river and below the main city level. It was really cool to be running through such a huge city but feel kind of isolated.
The run was very nice. Weather here is fantastic compared to home, 40 degrees never felt so warm. Once I was on the trail, I was able to just cruise along uninterrupted. The path was pretty empty surprisingly, but may have been because everyone was at work at 8 on a Friday. GPS was struggling big time, but effort was consistent and kept it easy.
A bit of rolling and stretching after. Going to try and do my LR tomorrow morning.