Notes
Easy 45' after work. Supposed to double this AM, but was tired after the long weekend, so didn't get up. Will make it up later this week rather than going longer today. Felt pretty terrible on this run. Legs were tight and kinda heavy. It was stupid humid tho, so probably had an impact. Deviated from the typical short CC loop due to having to use the bathroom at Anderson Park. Saw a car with the license plate "DABONEM", which was sadly the highlight of the run.
LM before. Strides and R8 after.