Run: Long Previous Next

7/13/2019

6:55 PM

16 mi

1:47:46.39

6:44 mi

Health

160 bpm
181 bpm

Weather

85 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Signal Hill

Notes

Planned to wake up early and get this out of the way before it got hot, but ended up sleeping through my alarm. Then when I woke up, my eyelid was really swollen for some reason, so I was concerned for a bit I had an eye infection. Spent a while fretting about it before I was convinced it was just my eyelid. By that point it was already hot, so decided I'd wait until later.

Finally got out the door in the evening, and it turned out to be a great decision. Temps were dropping, humidity was low, and there was a nice breezing to cool me off. Wasn't sure how far I wanted to go, but just kept running cause I felt good. Ran out down Signal Hill and ran to the end of the limestone trail for the first time. Kept the pace pretty chill for the first bit until I hit the trail, then decided I felt good and opened up some. Ran along on cruise control for awhile. It was quiet, not much else out there besides me and some deer. Started feeling a bit tired the last 30ish min, but never struggled. First good LR in a while, glad to have a good one heading into GLR next week.

Rolled after.

Comments