9/17/2019
12:00 PM
No additional information was recorded for this entry.
R Heel Drops (Straight + Bent Leg) - 2 x 3 x 15
Single-Leg Balance w/ Towel 4' Ea Leg (2' Eyes Open/Closed)
Core:
2 x 1' x 4-Way Planks
Push-Ups - 5 x 20
Mobility:
12 reps Each