Run: Easy Previous Next

7/24/2019

4:53 PM

5.8 mi

41:34

7:09 mi

Health

144 bpm
158 bpm

Weather

82 F
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Notes

Easy after work, before volleyball. Still keeping it pretty easy following the race. Just kinda looped around the neighborhood next to work until I got to ~40'. Pretty not fun route, but we got it in. Legs still feeling generally stiff, could use a good roll/stretch session. Stomach was rough during this due to eating many donuts throughout the day.

LM before, statics after.

Comments

rskogsberg

"I do eat alot of veggies"

rskogsberg

donuts =/= veggies champ