Run: Long Previous Next

7/27/2019

7:46 AM

14 mi

1:36:57.52

6:55 mi

Health

156 bpm
178 bpm

Weather

75 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Busse Woods

Notes

LR with Quinn from the Frintner house after a late night celebrating Sean and Yoon. Thought we were gonna have a bigger crew, but ended up just being the beer mile crew. This was great though, nice to get one on one time with QT and catch up. We were fortunate to have a pretty nice morning. Busse was packed with all sorts of LR groups out there. After we finished the loop, I was pretty ready to be done, but made it through the last 30'. Inadvertently made a loop through Frintner's neighborhood that had us back almost at 14 on the dot.

Missed restarting my watch after Q took a bathroom break around 5, actual mileage was like 14.02.

Some rolling/stretching back at home

Comments