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8/4/2019

7:21 AM

7.4 mi

50:56.36

6:54 mi

Health

156 bpm
178 bpm

Weather

75 F
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Cuba Marsh

Notes

Started by running over to pick up Adam from his house. Then we went out through the Marsh and did a 2-looper at Citizens and came back. Feeling pretty exhausted during this. Legs were feeling the LR a bit and I definitely could have used a bit more sleep. Nice to have company running from home. Glad Cobert got me out the door early though, otherwise I would have been running in the heat later.

Statics after. Coffee and Gary Breakfast too.

Comments

Austin Kuehr

We must've just missed each other in the Marsh, I probably got there around the same time but I went in and out by Long Grove