Notes
Medium long after getting home from work. Really nice evening, just enjoying being out there. Ran over to the high school and did an Acorn loop for the first time in a minute. Came through downtown and along 22 back home. Liked the route, minimal stopping and not as hilly as Biltmore. Felt really good out there today. Got settled into pace early and just kinda locked in. Started feeling a bit tired towards the end and was chafing too, but all in all, a quality run.
LM before. Strides at LZMSS. Rolling after too.