Notes
Met up with Frintner at BHS to tackle the hills. Got out there early and missed a good chunk of today's heat, which was pretty great. We decided that today we would finally do the full loop after doing an OnB the last few times. From the get go, I wasn't feeling too great. Legs just felt kind of weak and I really wasn't into this. Second half of the run was rough, especially everything after coming up the big hill during mile 10. I complained a bunch and slowed Frintner down, but was thankful for his company to get me through a not-so-great day. Hoping to turn it around on some of these LRs soon, it's been a while since one went well.
Rolled back at home.