Notes
Easy Busse Loop after work. Really nice afternoon for a run. Was almost a bit chilly when the wind was blowing. Heel was bugging me at the beginning, took longer to loosen up than usual. But felt good during the second half. Wanted to run slower than this, but with the nice weather, this is what my body naturally fell in to. Busy night out, much more than 15 bikers/runners this time.
Statics, heel drops after.