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8/10/2019

7:44 AM

10.2 mi

1:10:00.47

6:52 mi

Health

152 bpm
169 bpm

Weather

66 F
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Toronto, CAN

Notes

Some early Saturday miles along Lake Ontario again. Gorgeous this morning, made a big difference getting out the door a few hours earlier than yesterday. Didn't sleep all that much after a late night, but was still feeling pretty good. Went east this time. After like 20', got to a bike path that turned north along the Don River. Nice little path that was narrow and shady. Very busy for how narrow the path was. Would have been tough to run in a big group or try and workout, but served my purposes well. Turned home at 30 for my originally planned hour. Decided to extend back west a bit to make up for stopping a bit early yesterday and to capitalize on the beautiful morning.

Statics and Bon Iver after

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