Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/13/2012 Run
Antioch, IL
Race 5.0 km 16:41 5:23
10/13/2012 Run
Antioch, IL
WU/CD 3.0 mi    
6/21/2012 Run
Antioch, IL
WU/CD 1.0 mi    
6/21/2012 Run
Antioch, IL
Progression 5.0 mi 34:54 6:59