| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2017 |
Elliptical |
ARC |
Default |
|
30:00 |
|
 |
| 1/29/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/26/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/25/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/24/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/22/2017 |
Elliptical |
ARC |
Default |
|
30:00 |
|
|
| 1/22/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/19/2017 |
Bike |
ARC |
Easy |
|
45:00 |
|
|
| 1/18/2017 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 4/28/2016 |
Bike |
ARC |
Easy |
|
30:00 |
|
|
| 4/20/2016 |
Bike |
ARC |
Easy |
|
45:00 |
|
|
| 4/13/2016 |
Bike |
ARC |
Easy |
|
45:00 |
|
|
| 4/6/2016 |
Bike |
ARC |
Easy |
|
40:00 |
|
|
| 1/31/2016 |
Bike |
ARC |
Long |
|
1:30:00 |
|
|
| 1/28/2016 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/24/2016 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/21/2016 |
Bike |
ARC |
Easy |
|
45:00 |
|
|
| 1/19/2016 |
Bike |
ARC |
Easy |
|
45:00 |
|
|
| 2/20/2015 |
Run |
ARC |
Progression |
7.0 mi |
41:30 |
5:56 |
|
| 2/20/2015 |
Run |
ARC |
WU/CD |
2.0 mi |
15:30 |
7:45 |
|
| 1/29/2015 |
Bike |
ARC |
Easy |
|
1:00:00 |
|
|
| 1/29/2015 |
Run |
ARC |
Easy |
1.6 mi |
10:11 |
6:22 |
|
| 2/7/2014 |
Run |
ARC |
Progression |
7.0 mi |
|
|
|
| 1/27/2014 |
Run |
ARC |
Easy |
9.0 mi |
1:02:31 |
6:57 |
|
|