Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/18/2013 Run
Gerry Perez
Interval 1.0 mi 4:41 4:41
2/23/2013 Run
Gerry Perez
Interval 8.5 mi    
2/6/2012 Run
Gerry Perez
Interval 1.0 mi 4:46 4:46
1/30/2012 Run
Gerry Perez
Interval 1.0 mi 4:48 4:48
1/23/2012 Run
Gerry Perez
Interval 1.0 mi 4:51 4:51
12/12/2011 Run
Gerry Perez
Interval 1.0 mi 4:59 4:59
11/28/2011 Run
Gerry Perez
Interval 1.0 mi 5:01 5:01
11/21/2011 Run
Gerry Perez
Interval 1.0 mi 5:01 5:01
3/14/2011 Run
Gerry Perez
Interval 7200.0 m 23:51 5:20
3/7/2011 Run
Gerry Perez
Interval 6000.0 m 19:42 5:18
2/23/2011 Run
Gerry Perez
Interval 7200.0 m 23:45 5:19
2/18/2011 Run
Gerry Perez
Interval 1.0 mi 5:00 5:00
2/10/2011 Run
Gerry Perez
Interval 1.0 mi 5:07 5:07
2/8/2011 Run
Gerry Perez
Tempo 4.0 mi 24:04 6:01
2/4/2011 Run
Gerry Perez
Interval 6000.0 m 18:53 5:04
1/22/2011 Run
Gerry Perez
Interval 7200.0 m 22:15 4:59