| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2021 |
Run |
Elmhurst, IL |
Race |
4.0 mi |
24:03 |
5:58 |
 |
| 9/7/2019 |
Run |
Itasca, IL |
Race |
3.1 mi |
16:19 |
5:13 |
|
| 8/27/2019 |
Run |
Harper College Track |
Interval |
8000.0 m |
25:05 |
5:03 |
|
| 4/27/2019 |
Run |
Champaign, IL |
Race |
13.1 mi |
1:15:26 |
5:46 |
|
| 4/23/2019 |
Run |
Long Grove Rd |
Fartlek |
3.3 mi |
20:06 |
6:04 |
|
| 4/23/2019 |
Run |
Long Grove Rd |
WU/CD |
5.8 mi |
40:06 |
6:55 |
|
|