| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2020 |
Run |
Naperville, IL |
Easy |
6.1 mi |
42:52 |
7:04 |
 |
| 3/31/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:22 |
6:56 |
|
| 3/30/2020 |
Run |
Forest Park, IL |
Strides |
400.0 m |
|
|
|
| 3/30/2020 |
Run |
Forest Park, IL |
Easy |
6.4 mi |
43:47 |
6:54 |
|
| 3/26/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
| 3/26/2020 |
Run |
Naperville, IL |
Easy |
6.8 mi |
46:53 |
6:52 |
|
| 3/25/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
| 3/25/2020 |
Run |
Naperville, IL |
Easy |
7.7 mi |
53:35 |
6:58 |
|
| 3/24/2020 |
Run |
Forest Park, IL |
Strides |
400.0 m |
|
|
|
| 3/24/2020 |
Run |
Forest Park, IL |
Easy |
6.3 mi |
42:21 |
6:44 |
|
| 3/23/2020 |
Run |
Naperville, IL |
Strides |
400.0 m |
|
|
|
| 3/23/2020 |
Run |
Naperville, IL |
Easy |
7.8 mi |
53:54 |
6:55 |
|
| 3/21/2020 |
Run |
Naperville, IL |
Easy |
7.2 mi |
50:01 |
6:58 |
|
| 3/20/2020 |
Run |
Naperville, IL |
Easy |
9.1 mi |
1:01:06 |
6:46 |
|
| 3/19/2020 |
Run |
Miller Meadow |
Easy |
8.4 mi |
55:54 |
6:42 |
|
| 3/18/2020 |
Run |
Naperville, IL |
Easy |
6.9 mi |
48:01 |
6:59 |
|
| 3/17/2020 |
Run |
Forest Park, IL |
Easy |
6.0 mi |
43:14 |
7:11 |
|
| 3/15/2020 |
Run |
Berkeley, CA |
Easy |
6.2 mi |
45:06 |
7:20 |
|
| 3/14/2020 |
Run |
Berkeley, CA |
Easy |
8.2 mi |
58:12 |
7:07 |
|
| 3/13/2020 |
Run |
Berkeley, CA |
Easy |
9.1 mi |
1:09:28 |
7:39 |
|
| 3/12/2020 |
Run |
Berkeley, CA |
Easy |
7.2 mi |
55:19 |
7:44 |
|
| 3/10/2020 |
Run |
Lake Forest, IL |
Easy |
6.4 mi |
45:02 |
7:02 |
|
| 3/9/2020 |
Run |
Schaumburg, IL |
Easy |
6.0 mi |
42:06 |
7:02 |
|
| 3/7/2020 |
Run |
Prairie Path - Forest Park |
Easy |
10.1 mi |
1:11:40 |
7:05 |
|
| 3/6/2020 |
Run |
Treadmill |
Easy |
6.4 mi |
45:00 |
7:05 |
|
| 3/5/2020 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:07 |
|
| 3/4/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:23 |
|
| 3/3/2020 |
Run |
Forest Park, IL |
Easy |
6.4 mi |
45:01 |
7:05 |
|
| 3/1/2020 |
Run |
Morton Arboretum |
Easy |
8.8 mi |
1:00:12 |
6:51 |
|
| 2/29/2020 |
Run |
Naperville, IL |
Easy |
6.6 mi |
45:06 |
6:51 |
|
| 2/28/2020 |
Run |
Treadmill |
Easy |
6.1 mi |
45:00 |
7:26 |
|
| 2/27/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:13 |
|
| 2/24/2020 |
Run |
Schaumburg, IL |
Easy |
6.0 mi |
41:16 |
6:52 |
|
| 2/23/2020 |
Run |
Forest Park, IL |
Easy |
5.2 mi |
36:40 |
7:04 |
|
| 2/22/2020 |
Run |
Forest Park, IL |
Easy |
6.2 mi |
43:30 |
7:00 |
|
| 2/21/2020 |
Run |
Busse Woods |
Easy |
5.9 mi |
40:46 |
6:57 |
|
| 2/16/2020 |
Run |
Prairie Path - Forest Park |
Easy |
6.2 mi |
44:50 |
7:17 |
|
| 2/15/2020 |
Run |
Naperville, IL |
Easy |
4.9 mi |
34:59 |
7:12 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
6.3 mi |
45:00 |
7:10 |
|
| 2/13/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:13 |
|
| 2/11/2020 |
Run |
Treadmill |
Easy |
5.4 mi |
40:00 |
7:23 |
|
| 2/10/2020 |
Run |
Schaumburg, IL |
Easy |
5.3 mi |
37:22 |
7:02 |
|
| 2/9/2020 |
Run |
Naperville, IL |
Easy |
5.7 mi |
39:49 |
7:02 |
|
| 2/8/2020 |
Run |
Prairie Path - Forest Park |
Easy |
8.6 mi |
1:00:01 |
7:01 |
|
| 2/6/2020 |
Run |
Treadmill |
Easy |
5.6 mi |
40:00 |
7:12 |
|
| 2/5/2020 |
Run |
Schaumburg, IL |
Easy |
5.3 mi |
36:27 |
6:52 |
|
| 2/4/2020 |
Run |
Miller Meadow |
Easy |
5.9 mi |
41:01 |
6:55 |
|
| 2/2/2020 |
Run |
Naperville, IL |
Easy |
5.9 mi |
40:06 |
6:48 |
|
| 2/1/2020 |
Run |
Naperville, IL |
Easy |
5.2 mi |
36:54 |
7:09 |
|
| 1/31/2020 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:15 |
|
| 1/29/2020 |
Run |
Schaumburg, IL |
Easy |
4.8 mi |
34:05 |
7:03 |
|
| 1/28/2020 |
Run |
Forest Park, IL |
Easy |
5.1 mi |
38:08 |
7:30 |
|
| 1/26/2020 |
Run |
Squires |
Easy |
4.6 mi |
31:37 |
6:57 |
|
| 1/25/2020 |
Run |
Forest Park, IL |
Easy |
4.4 mi |
31:59 |
7:17 |
|
| 1/23/2020 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 1/21/2020 |
Run |
Forest Park, IL |
Easy |
4.4 mi |
30:41 |
7:01 |
|
| 1/4/2020 |
Run |
Prairie Path - York HS |
Easy |
7.1 mi |
51:50 |
7:18 |
|
| 12/29/2019 |
Run |
Rainbow Rd |
Easy |
6.0 mi |
43:22 |
7:14 |
|
| 12/28/2019 |
Run |
10k Loop |
Easy |
5.9 mi |
39:19 |
6:40 |
|
| 12/27/2019 |
Run |
Lake-Echo |
Easy |
6.0 mi |
41:23 |
6:54 |
|
| 12/24/2019 |
Run |
Cuba Marsh |
Easy |
5.9 mi |
40:07 |
6:48 |
|
| 12/23/2019 |
Run |
Busse Woods |
Easy |
6.0 mi |
42:31 |
7:08 |
|
| 12/21/2019 |
Run |
Chestnut Corners |
Easy |
5.6 mi |
38:35 |
6:55 |
|
| 12/20/2019 |
Run |
Schaumburg, IL |
Easy |
5.1 mi |
35:13 |
6:56 |
|
| 12/19/2019 |
Run |
Cuba Marsh |
Easy |
5.8 mi |
41:09 |
7:04 |
|
| 12/18/2019 |
Run |
Squires |
Easy |
4.8 mi |
33:44 |
7:03 |
|
| 12/16/2019 |
Run |
Swansway |
Easy |
5.5 mi |
39:27 |
7:12 |
|
| 12/14/2019 |
Run |
Naperville, IL |
Easy |
4.5 mi |
31:33 |
7:06 |
|
| 12/13/2019 |
Run |
Cuba Road Neighborhoods |
Easy |
4.5 mi |
31:22 |
7:02 |
|
| 12/3/2019 |
Run |
Squires |
Easy |
5.5 mi |
38:25 |
7:01 |
|
| 12/2/2019 |
Run |
Treadmill |
Easy |
1.3 mi |
10:12 |
7:37 |
|
| 11/29/2019 |
Run |
Chestnut Corners |
Easy |
6.5 mi |
44:55 |
6:58 |
|
| 11/28/2019 |
Run |
Long Grove, IL |
Tempo |
5.0 mi |
30:18 |
6:01 |
|
| 11/28/2019 |
Run |
Long Grove, IL |
WU/CD |
2.4 mi |
17:23 |
7:15 |
|
| 11/27/2019 |
Run |
Treadmill |
Easy |
4.8 mi |
35:00 |
7:15 |
|
| 11/26/2019 |
Run |
Swansway |
Easy |
5.5 mi |
38:32 |
7:02 |
|
| 11/24/2019 |
Run |
Cuba Marsh |
Easy |
5.3 mi |
37:43 |
7:09 |
|
| 11/23/2019 |
Run |
Forest Park, IL |
Easy |
6.3 mi |
46:00 |
7:22 |
|
| 11/22/2019 |
Run |
Cuba Road Neighborhoods |
Easy |
4.5 mi |
33:00 |
7:24 |
|
| 11/20/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 11/19/2019 |
Run |
Swansway |
Easy |
5.5 mi |
39:39 |
7:13 |
|
| 11/18/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 11/14/2019 |
Run |
Treadmill |
Easy |
4.3 mi |
30:00 |
7:01 |
|
| 11/13/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 11/11/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:23 |
|
| 11/6/2019 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:32 |
|
| 10/30/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|
| 10/21/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:25 |
|
| 10/9/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
20:00 |
7:33 |
|
| 9/8/2019 |
Run |
Waterfall Glen |
Easy |
2.0 mi |
15:24 |
7:42 |
|
| 9/4/2019 |
Run |
Busse Woods |
Easy |
7.3 mi |
49:42 |
6:47 |
|
| 9/4/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:18 |
|
| 9/2/2019 |
Run |
Chestnut Corners |
Easy |
10.4 mi |
1:11:43 |
6:53 |
|
| 8/31/2019 |
Run |
Adler Park- DPR |
Long |
16.1 mi |
1:47:20 |
6:41 |
|
| 8/29/2019 |
Run |
Deer Grove West |
Medium Long |
12.0 mi |
1:20:01 |
6:40 |
|
| 8/27/2019 |
Run |
Harper College |
WU/CD |
5.5 mi |
40:20 |
7:17 |
|
| 8/25/2019 |
Run |
Echo |
Easy |
8.4 mi |
58:42 |
7:02 |
|
| 8/23/2019 |
Run |
Chestnut Corners |
Easy |
6.4 mi |
45:00 |
7:00 |
|
| 8/21/2019 |
Run |
Busse Woods |
Easy |
7.3 mi |
50:42 |
6:56 |
|
| 8/21/2019 |
Run |
Cuba Marsh |
Easy |
4.3 mi |
31:22 |
7:18 |
|
|