Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/23/2017 Strength   Default       12/5/2017 Strength   Default       12/12/2017 Strength   Default       3/1/2018 Strength   Default       3/21/2018 Strength   Default       4/15/2018 Strength   Default       5/1/2018 Strength   Default       5/12/2018 Strength   Default       8/1/2018 Strength   Default       9/18/2018 Strength   Default       9/24/2018 Strength   Default       9/25/2018 Strength   Default       9/26/2018 Strength   Default       10/3/2018 Strength   Default       10/16/2018 Strength   Default       10/17/2018 Strength   Default       11/9/2018 Strength   Default       11/11/2018 Strength   Default       11/17/2018 Strength   Default       4/9/2019 Strength   Default       5/2/2019 Strength   Default       9/17/2019 Strength   Default       9/18/2019 Strength   Default       10/16/2019 Strength   Default       12/16/2019 Strength   Default       12/18/2019 Strength   Default       1/20/2020 Strength   Default       2/5/2020 Strength   Default       2/26/2020 Strength   Default       1/13/2021 Strength   Default       1/19/2021 Strength   Default       1/23/2021 Strength   Default       2/2/2021 Strength   Default       8/27/2021 Strength   Default       1/9/2015 Bike YMCA Easy   30:00   1/29/2015 Bike ARC Easy   1:00:00   1/19/2016 Bike ARC Easy   45:00   1/21/2016 Bike ARC Easy   45:00   1/24/2016 Bike ARC Easy   1:00:00   1/28/2016 Bike ARC Easy   1:00:00   1/31/2016 Bike ARC Long   1:30:00   3/29/2016 Aqua Jog ARC Pool Default   50:22   3/30/2016 Aqua Jog ARC Pool Default   1:00:00   3/31/2016 Aqua Jog ARC Pool Default   1:00:00   4/1/2016 Aqua Jog ARC Pool Default   47:23   4/2/2016 Aqua Jog ARC Pool Default   52:00   4/6/2016 Bike ARC Easy   40:00   4/13/2016 Bike ARC Easy   45:00   4/20/2016 Bike ARC Easy   45:00   4/28/2016 Bike ARC Easy   30:00   6/6/2016 Bike Nalco Fitness Center Easy   1:00:00   6/7/2016 Bike Nalco Fitness Center Easy   1:00:00   6/8/2016 Bike Nalco Fitness Center Easy   1:00:00   6/13/2016 Elliptical Nalco Fitness Center Default   30:00   6/14/2016 Elliptical Nalco Fitness Center Default   30:00   1/3/2017 Bike YMCA Easy   1:00:00   1/4/2017 Elliptical YMCA Default   30:00   1/4/2017 Bike YMCA Easy   30:00   1/5/2017 Elliptical YMCA Default   40:00   1/6/2017 Elliptical YMCA Default   15:00   1/7/2017 Elliptical YMCA Default   1:00:00   1/8/2017 Bike YMCA Easy   20:00   1/8/2017 Elliptical   Default   20:00   1/9/2017 Bike YMCA Easy   30:00   1/9/2017 Elliptical YMCA Default   30:00   1/10/2017 Elliptical YMCA Default   15:00   1/18/2017 Bike ARC Easy   1:00:00   1/19/2017 Bike ARC Easy   45:00   1/22/2017 Bike ARC Easy   1:00:00   1/22/2017 Elliptical ARC Default   30:00   1/24/2017 Bike ARC Easy   1:00:00   1/25/2017 Bike ARC Easy   1:00:00   1/26/2017 Bike ARC Easy   1:00:00   1/29/2017 Bike ARC Easy   1:00:00   1/29/2017 Elliptical ARC Default   30:00   11/12/2017 Strength   Default       11/14/2017 Strength   Default       11/15/2017 Strength   Default       11/16/2017 Strength   Default       11/18/2017 Strength   Default       11/20/2017 Strength   Default       11/21/2017 Strength   Default       11/30/2017 Strength   Default       12/1/2017 Strength   Default       12/2/2017 Strength   Default       12/4/2017 Strength   Default       12/6/2017 Strength   Default       12/9/2017 Strength   Default       12/10/2017 Strength   Default       12/14/2017 Strength   Default       12/19/2017 Strength   Default       12/20/2017 Strength   Default       12/22/2017 Strength   Default       12/23/2017 Strength   Default       1/13/2018 Strength   Default       1/22/2018 Strength   Default       1/23/2018 Strength   Default       1/24/2018 Strength   Default       1/28/2018 Strength   Default       1/30/2018 Strength   Default