Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/28/2024 Run   Easy 5.0 mi 46:33 9:18
3/25/2024 Run   Easy 5.0 mi 48:49 9:45
3/24/2024 Run   Long 10.0 mi 1:38:33 9:50
3/21/2024 Run   Interval 4.6 mi 41:39 9:01
3/20/2024 Run   Easy 4.6 mi 44:03 9:35
3/19/2024 Run   Easy 6.1 mi 59:46 9:53
3/16/2024 Run   Easy 10.0 mi 1:41:25 10:08
3/15/2024 Walk   Default 4.1 mi 1:45:57 25:36
3/15/2024 Run   Easy 4.0 mi 39:06 9:46
3/14/2024 Run   Easy 3.5 mi 32:10 9:12
3/12/2024 Run   Easy 4.7 mi 42:55 9:08
3/11/2024 Run   Easy 5.0 mi 47:34 9:30
3/8/2024 Run   Easy 9.2 mi 1:34:09 10:14
3/7/2024 Walk   Default 3.8 mi 1:40:03 26:24
3/6/2024 Run   Easy 4.1 mi 38:36 9:32
3/5/2024 Run   Easy 4.7 mi 42:28 9:08
3/4/2024 Run   Easy 5.3 mi 48:51 9:19
3/3/2024 Walk   Default 1.5 mi 28:06 18:22
3/2/2024 Run   Easy 9.0 mi 1:29:07 9:53
3/1/2024 Walk   Default 3.5 mi 1:43:34 29:56
2/29/2024 Run   Easy 5.7 mi 53:47 9:32
2/27/2024 Run   Easy 4.3 mi 39:28 9:11
2/26/2024 Run   Easy 5.6 mi 54:29 9:50
2/24/2024 Run   Easy 7.0 mi 1:09:25 9:54
2/23/2024 Walk   Default 2.1 mi 40:06 19:34
2/22/2024 Run   Easy 5.0 mi 49:07 9:47
2/20/2024 Run   Easy 3.8 mi 34:16 9:02
2/19/2024 Run   Easy 5.2 mi 50:43 9:46
2/17/2024 Run   Easy 3.0 mi 29:35 9:52
2/16/2024 Run   Easy 7.9 mi 1:18:48 10:03
2/14/2024 Run   Easy 4.3 mi 38:16 9:01
2/12/2024 Run   Easy 5.5 mi 53:04 9:45
2/10/2024 Run   Easy 6.5 mi 1:04:44 9:57
2/8/2024 Walk   Default 2.7 mi 58:28 21:21
2/8/2024 Run   Easy 5.8 mi 56:11 9:47
2/7/2024 Run   Easy 3.7 mi 33:34 9:05
2/6/2024 Run   Easy 5.7 mi 54:59 9:38
2/4/2024 Run   Easy 4.3 mi 39:49 9:21
2/2/2024 Run   Easy 5.3 mi 48:55 9:13
2/1/2024 Run   Easy 3.2 mi 28:30 9:03
1/31/2024 Run   Easy 5.2 mi 47:38 9:16
1/28/2024 Run   Easy 4.0 mi 38:40 9:40
1/26/2024 Run   Easy 3.0 mi 29:05 9:42
1/25/2024 Run   Easy 5.1 mi 49:10 9:42
1/23/2024 Run   Easy 5.0 mi 49:15 9:51
1/22/2024 Run   Easy 4.0 mi 39:50 9:58
1/20/2024 Run   Easy 5.0 mi 49:10 9:50
1/19/2024 Run   Easy 4.0 mi 39:20 9:50
1/16/2024 Run   Easy 2.9 mi 29:08 10:03
1/15/2024 Run   Easy 2.9 mi 29:32 10:13
1/6/2024 Run   Long 8.6 mi 1:25:03 9:53
1/4/2024 Run   Easy 3.5 mi 31:48 9:14
1/3/2024 Run   Easy 5.4 mi 52:05 9:39
1/1/2024 Run   Race 3.0 mi 27:00 9:08
12/31/2023 Run   Race 3.1 mi 28:22 9:10
12/28/2023 Run   Easy 3.3 mi 31:00 9:33
12/26/2023 Run   Easy 3.7 mi 34:10 9:22
12/25/2023 Run   Easy 4.5 mi 40:53 9:11
12/22/2023 Run   Easy 8.2 mi 1:23:27 10:11
12/20/2023 Run   Easy 4.0 mi 36:05 8:59
12/19/2023 Run   Easy 4.3 mi 40:17 9:22
12/18/2023 Run   Easy 3.0 mi 28:15 9:25
12/16/2023 Run   Easy 10.4 mi 1:43:28 10:00
12/14/2023 Run   Easy 6.1 mi 58:27 9:40
12/13/2023 Run   Easy 4.3 mi 40:02 9:23
12/11/2023 Run   Easy 5.3 mi 51:21 9:47
12/9/2023 Run   Easy 8.6 mi 1:26:21 10:06
12/7/2023 Run   Easy 6.0 mi 58:59 9:49
12/6/2023 Run   Easy 6.5 mi 1:03:41 9:53
12/4/2023 Run   Easy 5.1 mi 47:23 9:23
12/2/2023 Run   Easy 9.1 mi 1:31:58 10:10
11/30/2023 Run   Easy 5.2 mi 50:00 9:43
11/29/2023 Run   Easy 3.5 mi 32:11 9:20
11/27/2023 Run   Easy 3.0 mi 29:05 9:42
11/25/2023 Run   Easy 3.4 mi 31:59 9:27
11/24/2023 Run   Easy 10.1 mi 1:45:31 10:27
11/23/2023 Run   Easy 4.1 mi 37:48 9:12
11/22/2023 Run   Easy 5.7 mi 58:42 10:14
11/20/2023 Run   Easy 5.0 mi 49:30 9:52
11/18/2023 Run   Easy 8.0 mi 1:21:47 10:13
11/17/2023 Run   Easy 4.1 mi 38:39 9:32
11/15/2023 Run   Easy 5.0 mi 48:56 9:47
11/14/2023 Walk   Default 1.5 mi 38:17 25:02
11/13/2023 Run   Easy 4.0 mi 38:09 9:31
11/12/2023 Walk   Default 4.4 mi 1:43:19 23:33
11/11/2023 Run   Easy 9.0 mi 1:31:28 10:10
11/10/2023 Walk   Default 4.7 mi 2:01:18 26:02
11/9/2023 Walk   Default 3.7 mi 1:29:21 24:09
11/9/2023 Run   Easy 5.0 mi 48:59 9:47
11/8/2023 Run   Easy 4.0 mi 36:49 9:10
11/6/2023 Run   Easy 5.2 mi 50:09 9:45
11/4/2023 Run   Easy 9.2 mi 1:35:05 10:24
11/2/2023 Default_30   Default 7.1 mi 3:35:08 30:24
11/2/2023 Run   Easy 5.1 mi 48:19 9:33
10/31/2023 Run   Easy 5.3 mi 50:38 9:39
10/30/2023 Run   Easy 5.1 mi 49:57 9:48
10/28/2023 Run   Easy 8.0 mi 1:22:36 10:20
10/27/2023 Walk   Default 5.2 mi 1:54:25 21:56
10/26/2023 Run   Easy 5.1 mi 49:53 9:46
10/25/2023 Run   Easy 5.0 mi 50:22 10:04