Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/21/2020 Run   Treadmill 0.9 mi 10:21 12:11
10/19/2020 Run   Treadmill 0.8 mi 10:09 12:05
8/1/2020 Bike   Easy 9.3 mi 1:03:52 6:51
7/30/2020 Bike   Easy 8.2 mi 1:04:38 7:52
7/28/2020 Bike   Easy 7.2 mi 1:02:55 8:49
7/26/2020 Bike   Easy 9.8 mi 58:55 6:01
7/25/2020 Bike   Easy 9.0 mi 1:01:51 6:53
7/23/2020 Peleton   Default 10.0 mi 30:00 3:00
7/17/2020 Bike   Zwift 20.3 mi 1:02:16 3:05
7/16/2020 Bike   Easy 10.0 mi 1:15:47 7:33
7/14/2020 Peleton   Default 11.8 mi 30:00 2:34
7/13/2020 Bike   Easy 7.6 mi 1:07:09 8:49
7/12/2020 Peleton   Default 11.9 mi 30:00 2:32
7/10/2020 Peleton   Default 10.3 mi 30:00 2:56
7/5/2020 Bike   Easy 25.7 mi 1:46:29 4:09
7/3/2020 Bike   Easy 10.7 mi 1:14:47 7:00
7/1/2020 Peleton   Default 10.2 mi 30:00 2:57
6/29/2020 Peleton   Default 11.6 mi 30:00 2:36
6/28/2020 Bike   Zwift 18.2 mi 51:10 2:49
6/27/2020 Peleton   Default 11.1 mi 30:00 2:42
6/26/2020 Peleton   Default 11.7 mi 30:00 2:34
6/25/2020 Bike   Easy 10.6 mi 1:28:02 8:21
6/21/2020 Bike   Easy 10.9 mi 1:06:49 6:10
6/19/2020 Peleton   Default 11.2 mi 30:00 2:41
6/18/2020 Bike   Easy 8.7 mi 1:09:54 8:00
6/17/2020 Peleton   Default 10.9 mi 30:00 2:45
6/16/2020 Run   Easy 3.2 mi 34:46 11:01
6/14/2020 Bike   Easy 12.5 mi 1:35:24 7:38
6/12/2020 Run   Treadmill 3.2 mi 29:46 9:22
6/8/2020 Run   Easy 3.1 mi 31:25 10:07
6/7/2020 Peleton   Default 9.0 mi 30:00 3:21
6/6/2020 Bike   Easy 22.3 mi 1:26:36 3:54
6/4/2020 Peleton   Default 11.8 mi 30:00 2:33
6/3/2020 Bike   Easy 8.2 mi 1:01:11 7:31
5/31/2020 Peleton   Default 11.5 mi 30:00 2:38
5/30/2020 Run   Trail 3.1 mi 31:37 10:07
5/29/2020 Bike   Zwift 26.6 mi 1:35:51 3:37
5/28/2020 Peleton   Default 11.4 mi 30:00 2:38
5/27/2020 Bike   Easy 7.7 mi 56:57 7:23
5/26/2020 Run   Easy 4.2 mi 35:33 8:27
5/26/2020 Run   Easy 4.2 mi 35:33 8:27
5/24/2020 Bike   Easy 17.0 mi 2:28:35 8:46
5/23/2020 Peleton   Default 10.6 mi 30:00 2:50
5/21/2020 Bike   Zwift 25.5 mi 1:22:59 3:16
5/20/2020 Peleton   Default 11.7 mi 30:00 2:35
5/19/2020 Run   Trail 3.5 mi 34:44 10:03
5/17/2020 Run   Easy 3.1 mi 25:37 8:13
5/16/2020 Bike   Easy 8.9 mi 1:10:44 7:57
5/15/2020 Peleton   Default 12.6 mi 30:00 2:23
5/14/2020 Bike   Zwift 20.1 mi 1:11:18 3:33
5/11/2020 Bike   Zwift 20.2 mi 56:14 2:48
5/10/2020 Run   Trail 3.3 mi 34:18 10:22
5/9/2020 Bike   Easy 8.7 mi 1:09:20 7:59
5/8/2020 Peleton   Default 6.9 mi 20:00 2:54
5/7/2020 Bike   Zwift 24.6 mi 1:00:32 2:28
5/6/2020 Bike   Easy 9.0 mi 1:08:17 7:35
5/5/2020 Run   Treadmill 1.1 mi 11:37 10:52
5/3/2020 Peleton   Default 11.6 mi 30:00 2:36
5/2/2020 Bike   Easy 8.2 mi 1:15:59 9:19
5/1/2020 Peleton   Default 16.5 mi 45:00 2:44
4/29/2020 Bike   Zwift 23.3 mi 1:05:15 2:49
4/28/2020 Run   Treadmill 3.3 mi 30:21 9:19
4/26/2020 Run   Easy 4.1 mi 41:23 10:00
4/25/2020 Bike   Zwift 27.4 mi 1:20:39 2:57
4/24/2020 Peleton   Default 16.2 mi 45:00 2:47
4/22/2020 Bike   Easy 7.1 mi 1:01:45 8:39
4/21/2020 Run   Treadmill 4.3 mi 41:00 9:37
4/19/2020 Run   Trail 4.3 mi 45:44 10:40
4/18/2020 Bike   Zwift 22.4 mi 1:16:18 3:25
4/17/2020 Peleton   Default 11.0 mi 30:00 2:45
4/16/2020 Run   Treadmill 4.2 mi 38:14 9:04
4/15/2020 Bike   Easy 8.2 mi 1:09:00 8:27
4/14/2020 Run   Easy 3.3 mi 28:51 8:43
4/12/2020 Run   Trail 4.3 mi 44:52 10:21
4/11/2020 Peleton   Default 11.2 mi 30:00 2:42
4/10/2020 Bike   Zwift 27.1 mi 1:48:18 4:00
4/9/2020 Run   Treadmill 3.2 mi 29:22 9:13
4/8/2020 Bike   Easy 7.5 mi 1:44:16 13:51
4/7/2020 Run   Trail 3.4 mi 32:58 9:37
4/5/2020 Run   Trail 4.1 mi 42:42 10:25
4/4/2020 Peleton   Default 17.1 mi 45:00 2:39
4/3/2020 Run   Easy 3.3 mi 29:41 9:03
4/1/2020 Bike   Easy 8.0 mi 1:24:49 10:40
3/31/2020 Run   Easy 3.3 mi 33:40 10:14
3/29/2020 Run   Trail 4.1 mi 46:09 11:13
3/28/2020 Bike   Zwift 20.2 mi 1:07:59 3:22
3/27/2020 Run   Easy 4.0 mi 43:56 10:56
3/26/2020 Peleton   Default 10.9 mi 30:00 2:46
3/25/2020 Bike   Easy 8.0 mi 1:16:32 9:38
3/23/2020 Run   Treadmill 3.8 mi 40:51 10:45
3/22/2020 Bike   Easy 8.4 mi 1:07:14 8:01
3/20/2020 Bike   Zwift 18.6 mi 1:00:51 3:17
3/18/2020 Peleton   Default 10.4 mi 30:00 2:54
3/17/2020 Run   Treadmill 3.5 mi 40:38 11:45
3/16/2020 Peleton   Default 11.5 mi 30:00 2:38
3/13/2020 Peleton   Default 11.3 mi 30:00 2:40
3/11/2020 Bike   Easy 13.7 mi 1:53:27 8:17
3/10/2020 Run   Easy 3.5 mi 38:34 11:00
3/8/2020 Peleton   Default 17.8 mi 45:00 2:32
3/7/2020 Bike   Zwift 10.3 mi 34:23 3:22