Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/26/2020 Run   Easy 4.2 mi 35:33 8:27
5/19/2020 Run   Trail 3.5 mi 34:44 10:03
5/17/2020 Run   Easy 3.1 mi 25:37 8:13
5/10/2020 Run   Trail 3.3 mi 34:18 10:22
5/5/2020 Run   Treadmill 1.1 mi 11:37 10:52
4/28/2020 Run   Treadmill 3.3 mi 30:21 9:19
4/26/2020 Run   Easy 4.1 mi 41:23 10:00
4/21/2020 Run   Treadmill 4.3 mi 41:00 9:37
4/19/2020 Run   Trail 4.3 mi 45:44 10:40
4/16/2020 Run   Treadmill 4.2 mi 38:14 9:04
4/14/2020 Run   Easy 3.3 mi 28:51 8:43
4/12/2020 Run   Trail 4.3 mi 44:52 10:21
4/9/2020 Run   Treadmill 3.2 mi 29:22 9:13
4/7/2020 Run   Trail 3.4 mi 32:58 9:37
4/5/2020 Run   Trail 4.1 mi 42:42 10:25
4/3/2020 Run   Easy 3.3 mi 29:41 9:03
3/31/2020 Run   Easy 3.3 mi 33:40 10:14
3/29/2020 Run   Trail 4.1 mi 46:09 11:13
3/27/2020 Run   Easy 4.0 mi 43:56 10:56
3/23/2020 Run   Treadmill 3.8 mi 40:51 10:45
3/17/2020 Run   Treadmill 3.5 mi 40:38 11:45
3/10/2020 Run   Easy 3.5 mi 38:34 11:00
3/8/2020 Peleton   Default 17.8 mi 45:00 2:32
3/7/2020 Bike   Zwift 10.3 mi 34:23 3:22
3/6/2020 Run   Treadmill 3.8 mi 40:52 10:51
3/5/2020 Peleton   Default 16.5 mi 45:00 2:44
3/3/2020 Run   Treadmill 3.7 mi 40:23 10:48
2/27/2020 Run   Trail 3.2 mi 35:33 10:59
2/26/2020 Bike   Easy 9.4 mi 1:40:59 10:44
2/25/2020 Peleton   Default 11.8 mi 30:00 2:33
2/24/2020 Run   Easy 3.2 mi 36:09 11:25
2/21/2020 Peleton   Default 10.6 mi 30:00 2:50
2/20/2020 Run   Treadmill 3.3 mi 35:46 10:45
2/19/2020 Bike   Easy 12.0 mi 1:51:14 9:16
2/17/2020 Run   Treadmill 3.2 mi 35:35 11:01
2/14/2020 Peleton   Default 11.0 mi 30:00 2:45
2/13/2020 Run   Treadmill 3.5 mi 40:16 11:31
2/12/2020 Bike   Easy 14.1 mi 2:12:28 9:24
2/3/2020 Run   Treadmill 3.3 mi 36:19 10:57
1/30/2020 Run   Treadmill 3.6 mi 40:44 11:23
1/29/2020 Bike   Easy 13.5 mi 2:11:53 9:45
1/28/2020 Peleton   Default 9.6 mi 29:59 3:08
1/27/2020 Run   Treadmill 3.4 mi 37:22 11:04
1/26/2020 Peleton   Default 17.7 mi 44:58 2:33
1/25/2020 Run   Treadmill 3.2 mi 37:54 11:53
1/24/2020 Peleton   Default 17.0 mi 44:59 2:39
1/22/2020 Bike   Easy 13.4 mi 2:02:46 9:10
1/21/2020 Run   Treadmill 3.2 mi 38:21 12:09
1/18/2020 Run   Easy 3.2 mi 35:08 10:55
1/17/2020 Bike   Zwift 1.6 mi 8:28 5:20
1/17/2020 Bike   Zwift 11.5 mi 29:05 2:32
1/17/2020 Bike   Zwift 4.4 mi 17:00 3:53
1/15/2020 Bike   Easy 11.4 mi 1:28:32 7:49
1/14/2020 Run   Treadmill 3.2 mi 39:03 12:08
1/13/2020 Bike   Zwift 16.3 mi 50:10 3:05
1/13/2020 Bike   Zwift 1.5 mi 5:35 3:39
1/11/2020 Run   Easy 3.3 mi 39:40 11:57
1/10/2020 Peleton   Default 10.2 mi 29:57 2:57
1/8/2020 Bike   Easy 12.8 mi 1:49:32 8:34
1/7/2020 Run   Treadmill 3.2 mi 39:21 12:25
1/4/2020 Peleton   Default 11.8 mi 29:57 2:33
1/3/2020 Run   Treadmill 3.2 mi 39:15 12:16
1/2/2020 Peleton   Default 11.6 mi 29:59 2:35
12/31/2019 Bike   Zwift 11.8 mi 45:09 3:50
12/29/2019 Bike   Zwift 18.7 mi 1:01:31 3:18
12/28/2019 Run   Easy 3.2 mi 38:40 12:15
12/27/2019 Peleton   Default 12.2 mi 29:59 2:27
12/25/2019 Bike   Zwift 9.1 mi 30:35 3:23
12/22/2019 Bike   Zwift 8.9 mi 30:19 3:26
12/17/2019 Bike   Zwift 16.7 mi 51:10 3:05
12/11/2019 Peleton   Default 13.3 mi 30:00 2:16
12/10/2019 Run   Easy 3.3 mi 33:25 10:10
11/28/2019 Run   Easy 3.3 mi 31:10 9:22
11/26/2019 Run   Treadmill 3.8 mi 35:48 9:24
11/25/2019 Bike   Zwift 18.1 mi 1:01:34 3:24
11/24/2019 Run   Easy 4.1 mi 39:00 9:28
11/22/2019 Run   Easy 4.6 mi 42:03 9:05
11/20/2019 Run   Easy 4.1 mi 34:45 8:30
11/18/2019 Bike   Zwift 12.6 mi 48:22 3:50
11/17/2019 Run   Easy 3.3 mi 29:54 9:04
11/15/2019 Bike   Zwift 13.5 mi 45:28 3:22
11/11/2019 Run   Easy 4.1 mi 35:42 8:48
11/10/2019 Run   Easy 3.2 mi 28:58 9:02
11/7/2019 Run   Easy 3.3 mi 30:02 9:03
11/5/2019 Run   Easy 4.4 mi 39:59 9:04
11/3/2019 Run   Easy 3.2 mi 30:23 9:28
10/31/2019 Run   Easy 3.2 mi 31:04 9:43
10/29/2019 Run   Easy 3.2 mi 27:00 8:30
9/30/2019 Run   Easy 3.3 mi 25:27 7:49
9/26/2019 Run   Easy 3.2 mi 26:02 8:04
9/25/2019 Run   Easy 3.0 mi 28:15 9:20
9/24/2019 Run   Trail 3.3 mi 36:19 11:07
9/22/2019 Run   Easy 3.3 mi 28:11 8:30
9/21/2019 Run   Easy 4.0 mi 45:28 11:16
9/20/2019 Run   Easy 3.3 mi 25:22 7:49
9/19/2019 Bike   Zwift 20.1 mi 1:07:05 3:20
9/17/2019 Run   Trail 4.1 mi 38:43 9:34
9/13/2019 Run   Trail 4.2 mi 43:46 10:30
9/9/2019 Run   Easy 3.4 mi 27:28 8:02
9/7/2019 Run   Easy 3.2 mi 25:50 8:03